Fitness for 55+ (by StrongerLife™) By cover art

Fitness for 55+ (by StrongerLife™)

By: StrongerLife Fitness
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  • Summary

  • Health and fitness advice for 55+ from Doctors of Physical Therapy that specialize in active aging. Drs. Jeff Musgrave and Dustin Jones, co-founders of StrongerLife Fitness, give seniors and people over 55 actionable tips to navigate their health journey. Learn more about StrongerLife at https://StrongerLifeHQ.com
    2023
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Episodes
  • #14: Reversing Type 2 Diabetes

    #14: Reversing Type 2 Diabetes
    Jun 3 2024
    14: Reversing Type 2 Diabetes

    Learn more about StrongerLife at https://StrongerLifeHQ.com
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    10 mins
  • #13: Vibration Plates: Are they worth it?

    #13: Vibration Plates: Are they worth it?
    May 20 2024
    #13: Vibration Plates: Are they worth it?

    Want to submit a question? Join the Fitness for 55+ Facebook Group by clicking here - https://www.facebook.com/groups/strongerlife
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    10 mins
  • #12: How to Fall without Getting Hurt

    #12: How to Fall without Getting Hurt
    May 6 2024
    12: How to Fall without Getting Hurt

    Learn more about How to Fall at https://StrongerLifehq.com
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    14 mins
Hygiene & Healthy Living
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