Fitness Flipped Podcast Por Peloton Studios arte de portada

Fitness Flipped

Fitness Flipped

De: Peloton Studios
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“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.

Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.

© Peloton Studios Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

    Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole
    May 6 2022

    In our final episode of the season, we’re talking about how to be happy, healthy and whole with the inimitable Peloton Instructor, Jess Sims. We’re reflecting on the season’s themes - Stress, Strength, Self Expression, Habits, Comparison, Competition, Body Image, Endurance and Rest. What are we taking with us? What are we leaving behind?


    Today’s episode features Jess Sims - @jsimsfit.

    Transcript from today’s episode is here.


    You can listen to the podcast and experience the fun classes Peloton has to offer for yourself on the Peloton App. Download the App onepeloton.com/app (free for 30 days - New App Members Only. Terms apply. Credit card required. After your 30 day free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.).


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    15 m
  • Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice

    Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice
    May 3 2022

    You are only as strong as your last recovery. We all need to rest, and not just because resting makes us more productive. It’s because rest and recovery are essential to being human and being strong. The legend, TV show and podcast host and Peloton superfan, the Bronx’s own Desus Nice joins us to talk about recovering from hustle culture and the joy of being part of someone else’s rest time. We’re also joined by psychiatrist Dr. Pooja Lakshmin to talk about tapping into our feeling brain versus our thinking brain in order to rest.


    Today’s episode features Desus Nice @desusnice and Dr. Pooja Lakshmin - @womensmentalhealthdoc

    Transcript from today’s episode is here.


    You can listen to the podcast and experience the fun classes Peloton has to offer for yourself on the Peloton App. Download the App onepeloton.com/app (free for 30 days - New App Members Only. Terms apply. Credit card required. After your 30 day free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.).

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    36 m
  • Endurance Member Story: What Do You Care About and What Are You Going To Do About it

    Endurance Member Story: What Do You Care About and What Are You Going To Do About it
    Apr 29 2022

    Research tells us that a key part of enduring and persevering is envisioning the future. And a big part of that envisioning is hope. Hope for the future you want. Peloton Member Jess Morales Rocketto is an organizer for social change. She thinks of her job as motivating people into their purpose: What do you care about? Why do you care about it and what are you going to do about it? She’s often pretty sure that something is going to push her past her limits and that it will be difficult but she does it anyway - and that is endurance.


    Today’s episode features Jess Morales Rocketto @JessLivMo

    Transcript from today’s episode is here.


    You can listen to the podcast and experience the fun classes Peloton has to offer for yourself on the Peloton App. Download the App onepeloton.com/app (free for 30 days - New App Members Only. Terms apply. Credit card required. After your 30 day free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.).



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    17 m
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