Fitchburg Wellness Podcast Podcast Por Ellen Daoust at FATV - Fitchburg MA arte de portada

Fitchburg Wellness Podcast

Fitchburg Wellness Podcast

De: Ellen Daoust at FATV - Fitchburg MA
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In this podcast we talk about different ways to make space for yourself, pausing throughout the day, and free and accessible wellness opportunities in Fitchburg, MA.2023 Ellen Daoust Higiene y Vida Saludable
Episodios
  • Fitchburg Wellness - Ep.1

    Fitchburg Wellness - Ep.1
    May 10 2023
    Fitchburg Wellness with Ellen Daoust Certified Yoga Instructor and guest Dan Lagueux Certified Yoga Instructor.
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    29 m
  • Fitchburg Wellness - Ep.2

    Fitchburg Wellness - Ep.2
    May 25 2023
    In episode 2 of the Fitchburg Wellness Podcast I talk with Lauren O'Brien, Associate Director of Counseling Services at Fitchburg State University. We talk about checking-in with your body, the importance of connection and being graceful with yourself.
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    14 m
  • Fitchburg Wellness - Ep.3

    Fitchburg Wellness - Ep.3
    Jun 6 2023
    Ellen sits down with four college students and talk about taking breaks from your phone, sunlight and habits.
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    28 m
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