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Fit to Fly
- Healthy Living Tips for People on the Go
- Narrated by: Lauren Pedersen
- Length: 48 mins
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Fit to Fly
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Publisher's summary
Nutritionist, certified fitness instructor, and television host Nikki Noya understands that for people on the go, staying fit and healthy can be a challenge! Airport restaurants don't always offer the best meal options, and some hotel gyms leave a lot to be desired. So Nikki's complied her best tips, exercises, recipes, and ideas to keep you staying vibrant and healthy on your next business trip, vacation, or anytime you're away from home!
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