-
Firefighter Fitness
- The Comprehensive Guide to Fitness for Firefighters
- Narrated by: Virtual Voice
- Length: 31 mins
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Firefighter Fitness
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This title uses virtual voice narration
Publisher's summary
Firefighter Fitness- The Comprehensive Guide to Fitness for Firefighters
Today only, get this Amazon bestseller for just $4.99. Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how in the next 12 weeks you will get into the best shape of your life. If you are a fireman you will learn why it is required for you to get in better shape. This book is not only for fireman, if your thinking about becoming a fireman or you just want to get in great shape then this book is for you.Here Is A Preview Of What You'll Learn...
- What is firefighting? Why is it important to be in good shape?
- Firefighter Gears and Requirements
- Cardiovascular Work: The importance of lung strength as a fireman
- The importance of Mobility for the fireman
- The Ultimate workout routine for Fireman
- The Firefighter Diet
- Making it a Lifestyle
- Much, much more!
Check Out What Others Are Saying...
"Anthony's program is no joke, in only 12 weeks time I got in great shape, felt better and was able to perform better at work" Tags: Firefighter, firefighter gifts, firefighter gear, workout program, nutritionRelated to this topic
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