Finding The Window Of Tolerance | Mindfulness Snack
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Finding The Window Of Tolerance | Mindfulness Snack
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Attentive Teaching's Rebecca Bellan discusses the window of tolerance and shares techniques that teachers can use to soothe their students while in states of hyper and hypoarousal.
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Music:
Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
Second Nature by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/