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Publisher's Summary

How do you deal with anger - and all its emotional counterparts? Whether it’s with parents, children, siblings, spouses, coworkers, or even friends, we all struggle with situations that make us angry. Psychologist Dr. Ray Guarendi cuts through the psychobabble to present a realistic picture of anger and other emotional issues, and then offers practical solutions for overcoming them. Anger doesn’t have to erupt without warning. Most of the time, managing anger is well within your control.

©2014 Ray Guarendi (P)2014 Franciscan Media

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A thorough treatment of anger with advice on how to change oneself for the better.

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  • Anonymous User
  • 06-23-18

Advice You'll Wish You'd Heard Years Ago

Absolutely loved this book! As a parent, husband, son and employee, I wish I'd heard this book 20+ years ago.

Don't waste your time on other audio books on anger management, THIS is the one you need to hear.