Getting Past Anxiety is an inspirational novel designed to help you reclaim your life. Follow the story of Stella Maris, a 37-year-old professional woman in the Pacific Northwest who is fighting to escape the shackles of anxiety.
Stella's inner prison is built on childhood trauma, and anxiety is its gatekeeper. In desperation, she reaches out to Rachel, a transformative healer, to help her find the key to reclaim her life. Stella's story is ultimately about how we choose the quality of our life.
This book will inspire you to start your own healing process so you can break the shackles of your anxiety and reclaim your life.
I didn't finish listening to this book because Ms. Woods' premise of 'getting past anxiety' is based on New Age work. I'm not saying it doesn't work for some people but I believe New Age guidance is based on a placebo effect. (Which I DO, in any event, think works in SOME instances.)
But since I do not think colors and chakras and blaming everything on our mother(s) is the root of anxiety this book was of no use to me, personally. (I think most anxiety is probably due to biological chemical imbalances which can probably be handled with non-medicinal means sometimes but not always.)
This means that this author's remedy wasn't going to give me any valuable advice.
It might yield solutions and direction for you, however.
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