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Fibromyalgia for Dummies, 2nd Edition
- Narrated by: Randye Kaye
- Length: 12 hrs and 31 mins
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Fibromyalgia for Dummies, 2nd Edition
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Publisher's summary
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain.
This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office.
Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, 2nd Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.
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What listeners say about Fibromyalgia for Dummies, 2nd Edition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Cyndy Bakke
- 08-12-20
Excellent information and narration-buy it!
I normally don't give any money or attention to "For Dummies" books, because I am not a dummy. That said, I was wrong to ignore these books, as this was an excellent collection of information. Some things I knew, but reminders and refreshers are a good thing, or, in my case, a VERY good thing (fibro fog is real!). I also learned a lot, and found the narration to be pleasant. I'm glad I was wrong about "For Dummies", and definitely recommend this book in audio or print format (or both!).
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4 people found this helpful
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Overall2 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Mary Lotshaw
- 08-25-20
Great for new patients.
I have been a patient of fibromyalgia now for about 20 yrs. so sadly I knew most information but if you new patient this book might also be a bit overwhelming. It would be good if you have read other books first.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amilie15
- 08-10-21
Excellent resource for fibromyalgia patients
The narrator was excellent and the content is really thorough. They cover so many things from the potential causes, therapies available and even mindset challenges that sufferers and their families face. An excellent book that was well thought out and helpful on so many levels; I’m sure I will be listening again in the future as there was so much useful information that I’m bound to forget some of it!
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5 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Tracy Willoughby
- 12-16-22
Repeated
Repetitive! I know the book is for dummies but I am not stupid! What a load of overrated blurb . Much better out there!
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1 person found this helpful
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Overall3 out of 5 stars
- L. Campbell
- 12-10-21
Some helpful info but vv repetitive + dumbed down
Didn't learn much from the book as I knew a lot already. I'd hoped that by being an American book that it would have some more up to date info that we didn't yet have in the UK. Depsite some bits of helpful info but I found it very irritating to listen to - extremely repetitive (I reckon it could be half the length) and full of obvious info that you almost can't believe they've included!
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Performance4.5 out of 5 stars 38
-
Story4 out of 5 stars 38
Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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2 out of 5 stars
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Not for anyone but the newbies to this disease
- By Just another Jo(anna) on 10-15-19
By: Andy Abril M.D., and others
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Fibromyalgia Diet Food List
- Complete Guide on Food to Eat When on a Fibromyalgia Diet to Eliminate Chronic Fatigue, Pain and Suffering Totally
- By: Mary Vicker
- Narrated by: Adrian Newcastle
- Length: 12 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance4.5 out of 5 stars 8
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Story4 out of 5 stars 8
Fibromyalgia is a condition that affects more than five million Americans, and while there are some medical treatments, more and more people who have been diagnosed with fibromyalgia are turning to other options like diet for relief from symptoms. This guide will show you how to use proper nutrition and diet to get rid of pain associated with fibromyalgia.
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5 out of 5 stars
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Awesome Tips
- By Kindle Customer on 04-12-21
By: Mary Vicker
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What Your Doctor May Not Tell You About Fibromyalgia
- By: R. Paul St. Amand M.D., Claudia Craig Marek
- Narrated by: Nelson Runger
- Length: 9 hrs and 47 mins
- Unabridged
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Overall4 out of 5 stars 80
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Performance4.5 out of 5 stars 62
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Story4.5 out of 5 stars 60
Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.
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1 out of 5 stars
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Where's the science?
- By Wendi Fellner on 03-13-06
By: R. Paul St. Amand M.D., and others
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The New Bible Cure for Chronic Fatigue and Fibromyalgia
- By: Don Colbert
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Unabridged
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Overall4 out of 5 stars 20
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Performance4.5 out of 5 stars 18
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Story4 out of 5 stars 18
Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all! Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Chronic Fatigue and Fibromyalgia contains information that your own doctor never may have told you.
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2 out of 5 stars
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If you know nothing about this illness, read this
- By Amazon Customer on 06-06-18
By: Don Colbert
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- By: Dr. Michael Lenz MD
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance3 out of 5 stars 2
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Story4.5 out of 5 stars 2
Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.
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5 out of 5 stars
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Life changing for me…
- By 305009332 on 04-21-22
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The Mayo Clinic on Digestive Health
- By: Sahil Khanna
- Narrated by: Donald Corren
- Length: 10 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
Mayo Clinic on Digestive Health, fourth edition, is an authoritative, yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat several common digestive conditions; and prevent serious disease. The book provides guidance and helpful tips on a variety of digestive conditions.
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5 out of 5 stars
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Fantastic book!
- By Andres Moreno II on 11-03-21
By: Sahil Khanna
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For You When I Am Gone
- Twelve Essential Questions to Tell a Life Story
- By: Steve Leder
- Narrated by: Steve Leder
- Length: 5 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 78
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Performance5 out of 5 stars 63
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Story5 out of 5 stars 63
Writing an ethical will, a document that includes stories and reflections about your past, is an ancient tradition. It can include joy and regrets, and ultimately becomes both a way to remember a loved one who is gone and a primer on how to live a better, happier life. Beloved Rabbi Steve Leder has helped thousands of people to write their own ethical wills, and in this intimate book helps us write our own.
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5 out of 5 stars
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Life Changing
- By Ms Deb on 07-09-22
By: Steve Leder
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The Mayo Clinic Diet, 2nd Edition
- By: Donald Hensrud
- Narrated by: Donald Corren
- Length: 6 hrs and 58 mins
- Unabridged
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Overall4 out of 5 stars 9
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Performance5 out of 5 stars 8
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Story4.5 out of 5 stars 8
This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.
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1 out of 5 stars
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There should be PDF
- By Connie Alt on 03-01-21
By: Donald Hensrud
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Empath and Narcissist
- Be Free from Energy Vampires, Avoid Narcissistic Relationships Through Hypnosis and Self Hypnosis (Energy Healing Guide to Thriving as a Highly Sensitive Person)
- By: Ronan Wilson
- Narrated by: Thomas Metzinger
- Length: 3 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 222
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Performance4.5 out of 5 stars 194
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Story4.5 out of 5 stars 192
You might be feeling overwhelmed by strange feelings. You might not know where it is coming from and how to handle it. Even when you know what it is you are and what you can do, you might be feeling drained and used round the clock. It is imperative that you understand your abilities and how to live a healthy life even as you use them for good.
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5 out of 5 stars
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Best book EVER for an EMPATH
- By Krista R. on 06-05-22
By: Ronan Wilson
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Fibromyalgia and Chronic Myofascial Pain
- From Suffering to Liberation
- By: Behnay Books
- Narrated by: Gary Dickson
- Length: 2 hrs and 42 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
If you are suffering from fibromyalgia and chronic myofascial pain, you need to listen to this audiobook. This offers a comprehensive guide to understanding and treating these conditions. It covers everything from diagnosis to treatment, including self-care tips and tools that can help ease your pain.
By: Behnay Books
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Anti Inflammatory Diet
- Learn How to Eliminate Inflammation Naturally, Lose Weight, Heal the Immune System, Prevent Degenerative Disease with Anti-Inflammatory Diet
- By: Karen Viviette
- Narrated by: Kenzy S Taha
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall1.5 out of 5 stars 7
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Performance1 out of 5 stars 7
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Story1 out of 5 stars 7
You are about to learn how to use an anti-inflammatory diet to eliminate inflammation naturally, lose weight, heal the immune system, prevent degenerative disease, and live a long, fulfilling life!
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1 out of 5 stars
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TURN IT OFF!
- By Amazon Customer on 11-08-22
By: Karen Viviette
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- By: Lise Van Susteren MD, Stacey Colino
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Unabridged
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Overall4 out of 5 stars 21
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Performance4 out of 5 stars 18
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Story3.5 out of 5 stars 18
A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.
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1 out of 5 stars
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Book's Politics Cause Triggers Instead of Helping
- By A. Stowe on 05-15-20
By: Lise Van Susteren MD, and others
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 953
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Performance4 out of 5 stars 800
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Story4 out of 5 stars 793
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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5 out of 5 stars
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Life changing, and don’t listen to anybody saying the PDF is not available.
- By Shari on 03-29-21
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a ...
- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 453
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Performance4.5 out of 5 stars 376
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Story4.5 out of 5 stars 373
It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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2 out of 5 stars
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Absolutely Brutal.
- By FemaleJaysFan on 04-17-22
By: Dr. Suhas Kshirsagar, and others
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Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women 1)
- By: Megan Logan MSW LCSW
- Narrated by: Camille Mazant
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 61
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
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5 out of 5 stars
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Therapist Recommended
- By A Clay on 03-06-23
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Sugar Detox for Beginners
- Your Guide to Starting a 21-Day Sugar Detox
- By: Hayward Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 47 mins
- Unabridged
-
Overall3.5 out of 5 stars 81
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Performance3.5 out of 5 stars 65
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Story3.5 out of 5 stars 67
Beat your sugar addiction once and for all!
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings.
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1 out of 5 stars
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Horrible book to order the Audible Version
- By Fatima Rassoul on 11-13-14
By: Hayward Press
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The Woman I Was Before
- By: Kerry Fisher
- Narrated by: Emma Spurgin Hussey
- Length: 9 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 985
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Performance4.5 out of 5 stars 893
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Story4.5 out of 5 stars 886
What if the perfect life you envy was rotten to the core? Three brand-new friends. Three very different families. Way too many secrets. Gisela, Sally and Kate become close when they move into the same new housing estate. But behind their shiny front doors, each has something to hide. Three lives collide in this gripping story about friendship, motherhood and marriage and the façade of perfection people present to the world.
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1 out of 5 stars
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slow
- By Theleyliner on 06-12-19
By: Kerry Fisher
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- By: Drew Ramsey
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 123
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Performance5 out of 5 stars 96
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Story5 out of 5 stars 95
Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. Now, we know there has been a missing factor. With the latest scientific advances in neuroscience, nutrition, and the mind-gut connection, we have discovered that how and what we eat greatly affects how we feel, physically, cognitively, and emotionally.