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Feel The Fear and Do Nothing Anyway

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Feel The Fear and Do Nothing Anyway

De: Glen Hadley
Narrado por: Virtual Voice
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From the author of I Hate Meditating comes the definitive guide to doing absolutely nothing about your fears.

Feel the Fear and Do Nothing Anyway is the landmark work of Dr. Glen T. Hadley, Ph.D.* — clinician, theorist, and the only person in the personal growth field willing to say what everyone else has been thinking: maybe the fear is right.

Drawing on five years of clinical practice, three regional conferences, and one very good chair in Pasadena, Dr. Hadley presents the complete Glen Hadley Method™ — a framework for navigating fear through the strategic application of non-action. Inside, you will find the Eight Primary Fear Families™, the Maybe Spectrum™, the No Thank You Wheel™ (suitable for laminating), the Contemplative Non-Engagement Practice, and thirty affirmations that will not require you to do anything.

This is not a book about giving up. This is a book about sitting down — deliberately, consciously, with full therapeutic intention — and staying there.

The other books told you to feel the fear and do it anyway.

This one respectfully disagrees.

*Doctorate pending administrative review since 1981.

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