Feel Better, Live More with Dr Rangan Chatterjee Podcast Por Dr Rangan Chatterjee: GP & Author arte de portada

Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee

De: Dr Rangan Chatterjee: GP & Author
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjeeDr Rangan Chatterjee: GP & Author Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599

    BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
    Nov 28 2025
    Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you to think, feel and behave in the same way… every single day?⁠ Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 549 of the podcast with Dr. Joe Dispenza, a New York Times best-selling author, speaker, and researcher. Dr. Joe has spent decades studying neuroscience, meditation, and the effect our thoughts have on our health and well-being. In this clip, he shares how we can begin breaking free from the unconscious patterns that can keep us feeling stuck, and why your morning routine could be the most important place to start.⁠ Thanks to our sponsor ⁠⁠⁠https://drinkag1.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/549 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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    24 m
  • How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598

    How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598
    Nov 26 2025
    Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and a world leading expert in technology and AI. In last week’s episode, we explored Mo’s remarkable insights into happiness, grief and the nature of life and death. In this second part, our conversation shifts towards love — what it really is, why it’s so challenging for many of us and how greater self-awareness can transform the way we relate to others. Mo believes love itself is simple, but that relationships are complex. He shares his reflections on breakups, long-term commitment, emotional patterns and why so many of us misunderstand what we truly need. We also explore the fascinating psychology behind modern dating, the unhelpful design of many dating apps and the maths that quietly shapes our search for a partner. During this incredible episode, we discuss: Why Mo believes love is simple, but relationships are difficult - and the common mistakes we make in both. The emotional patterns, habits and conditioning that shape how we show up in love. Why modern dating has become so challenging, and how commercial dating apps can make things worse. The maths behind dating and why our expectations, checklists and biases make it harder to find a partner. Why many relationship problems stem from misunderstandings, unmet needs and unexamined emotional triggers. How increasing self-awareness can transform the way we love, relate and resolve conflict. A significant part of our conversation focuses on Emma, the AI companion Mo has built to help people understand themselves better, navigate conflict with more compassion and approach dating and relationships with greater emotional clarity. You may feel sceptical about this, but Mo explains how Emma is designed not to replace human relationships, but to support them: improving communication, breaking unhelpful patterns and encouraging deeper connection. As always, Mo brings a depth of understanding to a topic that we can all struggle with at various times during our lives. What he does so brilliantly in this episode is remind us that at the heart of any meaningful relationship lies self-understanding, compassion and honesty. When we become more aware of our old patterns, needs and blind spots, we give ourselves a chance to love - and be loved - in a way that helps us find the connection we truly need - and desire. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://airbnb.co.uk/host https://www.calm.com/livemore https://join.whoop.com/livemore https://thriva.co/ Show notes https://drchatterjee.com/598 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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    1 h y 31 m
  • BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597

    BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597
    Nov 21 2025
    Are you constantly trying to create better habits and quit those that don’t serve you? We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 402 of the podcast with entrepreneur and best-selling author Shane Parrish. In this clip Shane introduces the powerful notion of playing life on ‘easy mode’ to put us in the best position for success, and we discuss why setting personal rules can be a powerful hack for creating healthy habits and effortlessly achieving our goals. Thanks to our sponsor – ⁠⁠⁠https://drinkag1.com/livemore Show notes and the full podcast are available at drchatterjee.com/402 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
    Más Menos
    25 m
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Episodes

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
So many incredible observations by Dr McGonagall and Dr Chatterjee in this podcast episode. As a health and physical education teacher I welcome this information and will share it far and wide.

This is a must listen if a positive motivation!

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I absolutely loved this interview with Dr Mindy 🙌 . I'll be listening again and taking notes!

Excellent

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The first time I ever saw Dr Rangan Chatterjee was on YouTube from a British tv series - Doctor in the House -- and I thought he was so brave and effective....I am vegan so I don't agree with everything Dr Chatterjee says but I feel is tremendously caring and empowering. I saw him running around his neighborhood with someone he interviewed and I dreamed of returning to running and now I have. I am older and some of his insights are things I know about but I am learning so much including about having hope -- because I do lose "hope" and to have Dr Rangan Chatterjee on podcasts and YouTube helping us through the Covid-19 pandemic with insights and his guests are so helpful.

I have ACUTE INSOMNIA and PTSD from a violent crime over 8 years ago at a doctor's office in SOHO NYC and like too many victimes in NY I still do not have Justice.

When the Pandemic struck finally people knew what PTSD feels like how isolating it is. When I contracted COVID-19 flying out of NY for 24 hours to look for a new home I was taken to a new level of "aloneness" and isolation, fear, anxiety, etc...


Just grateful for Dr Rangan Chatterjee's podcasts are like having an online friend offering support --- he is clear he is human and has his own vulnerabilities. He cared for his Dad before he passed away which is so moving and he is coping with the success he really craved but he is learrning the challenging sides of celebrity. We learn how the pandemic has changed his life as well as he offers us tools via his insights and his diverse guests.

Dr Rangan Chatterjee is the real deal truly caring

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I have been watching, reading and listening to Dr. Chatterjee for years now. He is a knowledgeable and caring doctor that is always looking to understand how to help his patients and reader/listeners. This podcast is a great resource to keep learning where health problems come from and how we can all do things to build our health. Thank you Dr. Chatterjee!

Knowledgeable and excited to learn!

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information if very informative. thank you for the writing. I enjoyed listening to this book.

good information

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