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Fatty Liver Diet

Guide on How to End Fatty Liver Disease
Narrated by: Skyler Morgan
Length: 2 hrs
4 out of 5 stars (5 ratings)

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Publisher's Summary

Are you worried about your liver health? Does liver disease run in your family? Were you diagnosed with fatty liver disease? Have you heard that you need to follow a fatty liver diet or complete a liver detox? Chances are if you have any concerns or problems with your liver, you answered "Yes" to at least one of these questions. 

This is probably why you are looking into this audiobook, Fatty Liver Diet: Guide on How to End Fatty Liver Disease. Now is the time for you to take your liver health into your own hands. Now is the time to make healthy choices that can prevent and restore liver function. 

In addition, when you focus on a diet that helps you burn stored fat and you detox your liver, you also experience better overall health. It is a great choice for anyone but especially for anyone fighting fatty liver disease.

Nourish your body by eating healthy meals following the fatty liver diet plan presented in this audiobook. However, before you get to learn the foods, liver detox plans, and recipes, take the time to really understand the role your liver plays in your body, what happens when it stops working correctly, and how a liver detox can make a big difference.

But be warned! Not all liver detoxes are beneficial to your body. 

Some disguise themselves behind false promises and unhealthy ingredients. Thankfully, this is not an audiobook that will encourage you to follow unhealthy diet plans or a liver detox that is excessively challenging. The fatty liver diet presented here will not disrupt your daily life, making it accessible for anyone who has at least one day to focus on his or her liver.

Fatty liver disease is an uncomfortable and potentially dangerous liver disease that you can do something about by following a fatty liver diet as often as possible while also completing liver detoxes when necessary.

Take time to learn more about your liver and how you can fit liver-healthy foods into your life for boosting your health.

The clear, simple, and realistic approach in Fatty Liver Diet: Guide on How to End Fatty Liver Disease will help you learn how to improve your liver health through diet and lifestyle changes just about anyone can embrace.

It is time to dive in, take your liver health into your own hands, and heal fatty liver disease today!

©2019 Charlie Mason (P)2019 Charlie Mason

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Interesting topic I wasn't well versed in

Knowing someone who has recently been diagnosed with this, I saw this as a great opportunity to inform myself on the topic. It breaks down all the adverse effects and what exactly fatty liver disease can do to you. It also goes through some ways to prevent or reverse the disease if caught early enough. It also goes through a diet and general plan to combat the disease, all broken down in steps and easily understood. If thinking about doing a detox to help liver health this is a great tool to reference.

I was given this free review copy audiobook at my request and have voluntarily left this review.

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    5 out of 5 stars
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    5 out of 5 stars

Informative and Easy to Understand

This was an interesting and informative look at fatty liver disease and some healthy diet plans and detoxes to try for better liver and overall health. It lays out what types of fats could have a a detrimental effect on your liver and ways to prevent it. It even includes some healthy diet tips if you have fatty liver disease. It's presented in an easy to understand way and I had no trouble following along. The narration is clear and easy to listen to. I requested a copy of the audiobook, and I'm voluntarily leaving a review.

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  • TU
  • 05-07-19

good if a bit dry

I was given this free review copy audio book at my request and have voluntarily left this review.

So, this was a very informative, if a little dry, audio book on what causes fatty liver and how to take better care of your liver. It focuses on foods that can help safely detox your liver. I'm curious if the tips in this book will work but I'm thinking I'm going to give it a shot.

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No newsstand-overturner, but rather informative

This gives you good insights on how "bad" fats, such as saturated fats and other GMO products affect your liver, and what you can do about this. It is a bit static in terms of the language, but you get through easily enough. A positiv experience for those who wants to learn more about your liver and how to take care of it. It can be a bit technical though, so be prepared to listen carefully.

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a lot of people have this problem

a lot and a lot of people have problem with liver fat and this book gives you a lot of advices of detoxing and a strict diet for this problem it's very interesting and very important book if you have this problem

I was given this free review copy audiobook at my request and have voluntarily left this review