Consumption without integration equals frustration, which is the funk! The February funk, I am going to get you out of today.

How are you doing this month? Really, how are you doing?

Tune in for my solo jam to hear why I don’t believe in the new year resolutions, and how I take action, and talk on what high level coping mechanisms look like.

Overconsumption is what helps to feed the funk. It is what is used to numb out, not what you need to act and be present.

We need to be doing things that nurture our dreams and desires, not the opposite. Today I share with you how. The steps you should take to make them all possible.

If you are looking for more accountability, growth, and connection this year, this is the episode you will want to hear, from beginning to end!

Are you ready to SOAR with me in 2021? Ready for more healing, health, and happiness? Send me a message on Instagram today.

Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!

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