Extreme Weight Loss Hypnosis for Women

Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations

By: Destiny Johnson

Narrated by: Sandy Detweiler

Length: 3 hrs and 51 mins

Publisher's summary

The Natural & Sustainable Way To Lose Weight As A Woman Using The Power Of Self-Hypnosis To Rewire Your Brain! (Including A Bonus Self-Hypnosis To Help You Overcome Emotional Eating!)

Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE?

With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach.

Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.

Not only will these Self-Hypnosis help you lose weight, but they help you keep it off & develop a sustainable lifestyle by getting to the core of why the endless crash diets & exercise routines have failed to give you the results you desired.

All you have to do is commit to listening to 1 script every single day.

And, then watch as your behavior changes & you begin eating healthier with absolute ease!

Here’s a Tiny Example Of What’s Inside…5+Hour Collection Of Self-Hypnosis, Guided Meditations & Positive Affirmations You Can Use ANYTIME You Want To Rewire Your Brain For Weight Loss That Lasts

The BEST Self-Hypnosis Script To Listen To Daily To Develop Mindful Eating Skills

Daily Positive Affirmations You Can Utilize To Reframe Your Beliefs That Have Sabotaged Yourself For Years

Understand The Power Of Hypnotherapy & Affirmations To Reframe That ‘Inner Critic’ To Become Your Biggest Supporter On Your Weight Loss Journey

How Hypnotherapy Will Transform Your Ideas Of Weight Loss From A Battle To A Journey Of Self-Love And Nourishment

And, SO Much More!

So, If You Want To Unlock Your Weight Loss & Healthy Living Potential The Natural Way Then Scroll Up And Click “Buy This Audiobook” Today

©2023 Destiny Johnson (P)2023 Destiny Johnson

I'll definitely be listening to this again

This audible is a game-changer. The self-hypnosis scripts are transformative, addressing root causes and fostering sustainable lifestyle changes. The soothing narration guides you into a relaxed state, making it a valuable resource for anyone seeking healthy weight loss. Highly recommend!

Essential weight loss resource

The great thing about this book is the holistic approach it takes. It's not about diets and short-term success, it gives you the foundation for lasting change. I also like how it's done in bite size pieces; you only have to listen to a few minutes a day! The author has done a fantastic job of providing an accessible and sustainable approach to weight loss. Not to mention, the narrator makes it engaging and relaxing at the same time. Highly recommend!

Mental Healh Route to Weight Loss

As a stress eater, I appreciate this book’s approach to weight loss, in that it focuses on relaxation, stress and negativity release, and improving self-assurance as a means to healthier eating and fitness. The nine guided self-hypnosis or meditation sessions seek to help you achieve a state of serene calm, let go of bad energy and thoughts, and generate a sense of internal power. The slow, comforting, and relaxing narration is impactful. I particularly like the suggested visualizations–a babbling brook in a forrest, a set of burning candles, and the like–as a means to relax, let go, and change your mindset. Likewise, repeated mantras help you to integrate a new way of thinking.

These changes in mindset and thinking are both general (such as you can achieve anything) and specific (such as you become excited about fitness). The author’s central thesis is that a change in your self-image and internal dialogue will lead naturally to a change in eating habits and body shape. If you are frustrated with strict diets and yo-yo weight change and feel you lack control, you will appreciate this book, which seeks to establish control over your approach to eating and fitness from within.

Incredible!

Embark on a transformative journey to natural and sustainable weight loss with these powerful Self-Hypnosis scripts. Rewire your brain, develop mindful eating skills, and cultivate a lifestyle you'll love. Commit to daily listening, and witness the lasting results that go beyond crash diets and exercise routines.

Techniques to foster sustainable change

This is an innovative audio guide blending hypnosis, guided meditations, and positive affirmations to tackle food addiction and emotional eating. I loved how all the tools are in one place, making it easy to access. It has been tailored specifically for women, offering a gentle yet effective approach to cultivating a healthier relationship with food and self. I particularly liked the idea of developing the habit of mindful eating instead of mindless eating, which is so easy to fall into. The narrative is soothing and practical techniques foster sustainable changes. I recommend this audio as a valuable tool for anyone looking to embark on a weight loss and emotional healing journey.

great transformative guide

It doesn't just offer typical weight loss advice; it delves into the psychological aspects of women's relationship with food and body image. The book's emphasis on hypnosis as a tool for mindset shifts is empowering, offering a holistic approach to weight loss that targets mental blocks and promotes self-acceptance. Its significance lies in fostering a healthier mindset towards weight loss, encouraging women to embrace their bodies while making sustainable lifestyle changes. This book serves as a tool of empowerment, reminding women that their journey towards wellness starts from within.

Excellent audiobook

What a great book. I found so much of the information helpful and am already using it in my day to day life. I am a classic overeater so I know this will work for me!

A coach to help you make changes

What's great about this book is its calming yet impactful nature. As I'm working on changing my lifestyle, having this book play in the background, whether I'm at work or even while I'm asleep, has been incredibly beneficial. It's empowering, really, how the words motivate me to make achievable changes, rather than aiming too high and missing the mark. I value how this book offers a unique approach to weight loss and lifestyle changes for women, standing out from the usual methods.

Lasting weight Loss results!!!!

Destiny Johnson has written a great book!!! Her Choice of Sandy Detweiler to narrate it was excellent (she absolutely was key in getting me in a hypnotic state for the first time in my life!!!). I am glad my husband shared it with me because I thoroughly enjoyed listening to this book and since it was so enjoyable I learned tons!!!

Ever since I gave birth to my 3 boys i have been looking for ways to eat healthier and lose weight. I have tried every kind of diet. Even contemplated surgery. However I knew / know there has to be a better way. When you boil it down you just have to change your habits, its that simple right.....well.....yes.....but how do you do that. This book gave me the understanding of the power of hypnotherapy and affirmations to change my habits!!!!

I am so excited to continue this journey. Thank you for writing and narrating such a great book. I highly recommend it.

Very calming narrator

Weight loss is more about the mental than the physical. I just needed someone to tell me that I was ok and not alone. There are lots of meditation and hypnosis in this book, and I really like the narrator. I've got this!