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Publisher's Summary

Lose weight fast and kick-start your diet with the amazing power of hypnosis!

Are you tired of suffering from emotional eating and overeating?

Are you searching for an all-natural, simple plan to help you heal your body and mind?

Do you want to transform your life with mini habits, meditation, and mindful eating?

This audiobook is for you.

Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way. Drawing on a combination of mind-set-transforming exercises, this powerful guide offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life.

In part one:

  • Why your brain leads your body - the secret to lasting weight loss
  • Powerful affirmations and self-hypnosis for lasting weight loss
  • The four fundamental golden rules of the hypnotic gastric band
  • How to use meditation to beat food cravings and stop needing sugar
  • Step-by-step instructions for rewiring your brain without demotivating diets

In part two:

  • What is mindful eating and why do so many people swear by it?
  • Six powerful mindful eating techniques you need to try
  • Essential techniques and strategies for self-hypnosis
  • A breakdown of how hypnosis works - how you can hack your mind to stop craving sugar
  • Tips and tricks for supercharging your motivation and sticking to your plan
  • How to overcome binge eating and change the way you look at food

No matter your weight, self-hypnosis is a brilliant tool which can work for anyone. Now, you can trick your brain into wanting to eat healthily, ditch your sugar cravings for good, and begin your journey to a happier, healthier life, all with ease!

Buy now to begin your journey to a healthier life, today.

©2020 Michelle Guise (P)2020 Michelle Guise

What listeners say about Extreme Rapid Weight Loss Hypnosis for Women

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    5 out of 5 stars
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    5 out of 5 stars

Listen to The Fat Lady!

I have been unhappily fat for a long time. I have read dozens of diet and fitness books. I've done Primal, Paleo, Keto, Atkins, Weight Watchers, Jenny Craig, and Overeater's Anonymous. I have given up, tried again, cursed myself, gone to counseling, and yo-yoed up and down for decades. I recently discovered this bestseller by Michelle Guise on Audible, which introduced me to her world. Everything she wrote makes perfect sense to me. I bought her Rapid Weight Loss book and now this one. It has changed my life and it has not been difficult. They say when the student is ready the teacher appears. I guess I was ready for Michelle Guise, because I can't believe how much better I am, physically and mentally. In one month I dropped a pants size, my skin got tighter, my aches and pains went away, I started sleeping better and my mental health has been so much better. I have lost weight, gained happiness, and finally found the answer.

30 people found this helpful

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Really helps you to reduce your weight

This is the first time using a tool like this and there's a definite difference. I love it!

19 people found this helpful

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Good information and easy to follow

I have been started listening to since I did a serious attempt at weight loss. I have found that food cravings are gone and maintaining my diet is practically effortless.

19 people found this helpful

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I noticed a change in my body weight

It's an impressive audiobook for changing your mind about weight loss routines. I love how it makes the process like it's easy.

15 people found this helpful

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A great mindset for a weight loss journey.

This book was really helpful to me. I certainly started being much more conscious about my food and started eating smaller meals.

11 people found this helpful

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Get set for weight loss and highly recommended!

I haven't been wanting a ton of food after hearing this program. Very useful audiobook.

10 people found this helpful

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I found it to be a wonderful book

I love it! It's got everything I was looking for in terms of getting into the right mentality to lose weight and training myself to enjoy this process.

8 people found this helpful

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Very motivating, and helpful

I really enjoyed listening to this and I know it's good for myself. Thank you so much to the author for sharing this kind of book. You really did a great job!

7 people found this helpful

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It will have a positive impact on my weight-loss

It was useful for me to listen to it. It helped me develop my Weight Loss Hypnosis. The author wrote this book very clearly. I would recommend this book.

7 people found this helpful

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This audiobook helps a ton with those decision

This audiobook helps a ton with those decision-making moments. Helps a lot with portion control and making healthier choices each day. Well done.

6 people found this helpful

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  • Anonymous User
  • 04-18-21

Helped reframe my mindset. The best approach.

This audiobook broke down the complicated expectations that we create for ourselves and simplifies it in a way that can be sustainable and really effective for every type of personality and physique. It was very eye opening and thought provoking, and requires a level of honesty for yourself. The way that the author helps his reader shift their mindset and reframe their focus is an effective approach to establishing lasting change that can be applied to every aspect of life.
If you are ready to make behavior changes, and if losing weight is your goal TRUE and VITAL, this is the book for you.

24 people found this helpful

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  • Mr. A. P. Buckley
  • 09-21-20

Virtue Signaling b0llocks

All's fine until chapter 4 when the author starts trying to send me to yoga, Buddhist, fitness instructor, doctor dietitians, as well as HYPNOTHERAPISTS?
A little surprising given this is a hypnosis product.

No actual evidence to back her anecdotal claims.

Telling me that, without evidence, plant based nutrition is better.
Telling me that I need to educate myself so that I know what farmers do to my food, I need to educate myself so that I'm aware of the origins of my food. Of courses this implies that I'm uneducated.

Telling me that I should be mindful of my breathing, telling me that if I breath without mindfulness then I'll not be able to concentrate, she then teaches "breath of fire" a technique of panting.
If that was true then surely sleep would cure any problems that I may have?

Talking to my body parts, and allowing my body parts to talk to other body parts. Like that could be the problem!
My knees hurt because my big toe needs to chat with my knee cap...... Really?

Utter drivel with little if any reputable scientific evidence.
Very disappointing.
Buy something else.

15 people found this helpful

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  • Anonymous User
  • 01-01-21

An interesting inspiring read for change.

Inspiring mindfulness, open minded choice to better natural lifestyle. Understanding why we react and how we can change.

4 people found this helpful

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  • Fonpuz
  • 07-24-21

Yeeees! ❤❤❤

Ok so I was beyond rebellious when it came to restricting my diet or my portion sizes. I am a foodie...I am so serious! I wasted money getting B12 shots and still didn’t do right. I also tried weight watchers and keto and probably pretty much anything you could think of. I downloaded this audiobook on a humble, I listened to it once and I lie to you not...it has changed my life. I literally eat about half of what I used to eat! I am doing this with the Lose It! app in which you can eat whatever you want but you have to log in your calories. I decided to lose one and a half pound a week. It has been two weeks and I have lost 3.4 pounds!! It has been a super experience. You have to at least try this audiobook.

2 people found this helpful

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    1 out of 5 stars
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  • Anonymous User
  • 07-11-21

what a rubbish , after 10 min got bored,

what a rubbish, i will ask for refund, after 10 min i hsd enough...donr waste your money

1 person found this helpful

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    1 out of 5 stars
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  • Jemma
  • 05-25-21

Not a hypnosis audio.

ordered this book thinking it is a hypnosis track. it isn't, it's sn audio book. Please provide a refund

1 person found this helpful

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  • Alexandra
  • 05-13-21

Terrible

The way this was read was the worst I've ever heard. She would pause at really odd times and even correct herself. It was not edited well and really hard to listen to with the bizarre pauses. Shame as I read good reviews for it.