-
Extra Time
- 10 Lessons for an Ageing World
- Narrated by: Camilla Cavendish
- Length: 7 hrs and 8 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Extra Time
Buy for $14.18
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Be Exceptional
- Master the Five Traits That Set Extraordinary People Apart
- By: Joe Navarro, Toni Sciarra Poynter - contributor
- Narrated by: Will Damron
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 266
-
Performance5 out of 5 stars 229
-
Story4.5 out of 5 stars 228
Joe Navarro spent a quarter century with the FBI, pursuing spies and other dangerous criminals across the globe. In his line of work, successful leadership was quite literally a matter of life or death. Now he brings his hard-earned lessons to you. Be Exceptional distills a lifetime of experience into five principles that outstanding individuals live by.
-
5 out of 5 stars
-
Kindly Challenging & Encouraging
- By SuzeeSumatra on 11-10-21
By: Joe Navarro, and others
-
Exercised
- Why Something We Never Evolved to Do Is Healthy and Rewarding
- By: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 13 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 932
-
Performance4.5 out of 5 stars 768
-
Story4.5 out of 5 stars 758
In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion.
-
1 out of 5 stars
-
Chock Full of Cherrypicking and Contradiction
- By Jessica Rosazza on 03-25-21
By: Daniel Lieberman
-
The Long Game
- China's Grand Strategy to Displace American Order
- By: Rush Doshi
- Narrated by: Kyle Tait
- Length: 18 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 125
-
Performance4 out of 5 stars 115
-
Story4.5 out of 5 stars 115
In The Long Game, Rush Doshi draws from a rich base of Chinese primary sources, including decades worth of party documents, leaked materials, memoirs by party leaders, and a careful analysis of China's conduct to provide a history of China's grand strategy since the end of the Cold War.
-
5 out of 5 stars
-
fresh perspective, grand strategic view
- By ndru1 on 02-05-22
By: Rush Doshi
-
Being Mortal
- Medicine and What Matters in the End
- By: Atul Gawande
- Narrated by: Robert Petkoff
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 13,504
-
Performance5 out of 5 stars 11,688
-
Story5 out of 5 stars 11,655
In Being Mortal, best-selling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending. Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit.
-
5 out of 5 stars
-
A Walk through the Valley of the Shadow
- By George on 11-02-14
By: Atul Gawande
-
Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- By: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrated by: Jeremy Bobb, Tony Robbins, Peter Diamandis, and others
- Length: 22 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 2,531
-
Performance5 out of 5 stars 2,160
-
Story5 out of 5 stars 2,133
Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.
-
1 out of 5 stars
-
Intresting, great information for the wealthy.
- By K. Smith on 02-19-22
By: Tony Robbins, and others
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall4.5 out of 5 stars 2,375
-
Performance5 out of 5 stars 1,963
-
Story4.5 out of 5 stars 1,935
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
-
5 out of 5 stars
-
A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
Be Exceptional
- Master the Five Traits That Set Extraordinary People Apart
- By: Joe Navarro, Toni Sciarra Poynter - contributor
- Narrated by: Will Damron
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 266
-
Performance5 out of 5 stars 229
-
Story4.5 out of 5 stars 228
Joe Navarro spent a quarter century with the FBI, pursuing spies and other dangerous criminals across the globe. In his line of work, successful leadership was quite literally a matter of life or death. Now he brings his hard-earned lessons to you. Be Exceptional distills a lifetime of experience into five principles that outstanding individuals live by.
-
5 out of 5 stars
-
Kindly Challenging & Encouraging
- By SuzeeSumatra on 11-10-21
By: Joe Navarro, and others
-
Exercised
- Why Something We Never Evolved to Do Is Healthy and Rewarding
- By: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 13 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 932
-
Performance4.5 out of 5 stars 768
-
Story4.5 out of 5 stars 758
In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion.
-
1 out of 5 stars
-
Chock Full of Cherrypicking and Contradiction
- By Jessica Rosazza on 03-25-21
By: Daniel Lieberman
-
The Long Game
- China's Grand Strategy to Displace American Order
- By: Rush Doshi
- Narrated by: Kyle Tait
- Length: 18 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 125
-
Performance4 out of 5 stars 115
-
Story4.5 out of 5 stars 115
In The Long Game, Rush Doshi draws from a rich base of Chinese primary sources, including decades worth of party documents, leaked materials, memoirs by party leaders, and a careful analysis of China's conduct to provide a history of China's grand strategy since the end of the Cold War.
-
5 out of 5 stars
-
fresh perspective, grand strategic view
- By ndru1 on 02-05-22
By: Rush Doshi
-
Being Mortal
- Medicine and What Matters in the End
- By: Atul Gawande
- Narrated by: Robert Petkoff
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 13,504
-
Performance5 out of 5 stars 11,688
-
Story5 out of 5 stars 11,655
In Being Mortal, best-selling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending. Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit.
-
5 out of 5 stars
-
A Walk through the Valley of the Shadow
- By George on 11-02-14
By: Atul Gawande
-
Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- By: Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrated by: Jeremy Bobb, Tony Robbins, Peter Diamandis, and others
- Length: 22 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 2,531
-
Performance5 out of 5 stars 2,160
-
Story5 out of 5 stars 2,133
Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.
-
1 out of 5 stars
-
Intresting, great information for the wealthy.
- By K. Smith on 02-19-22
By: Tony Robbins, and others
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall4.5 out of 5 stars 2,375
-
Performance5 out of 5 stars 1,963
-
Story4.5 out of 5 stars 1,935
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
-
5 out of 5 stars
-
A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 7,015
-
Performance5 out of 5 stars 6,003
-
Story4.5 out of 5 stars 5,969
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
-
3 out of 5 stars
-
Good Science, Questionable Interests
- By Thomas on 01-09-20
By: David A. Sinclair PhD, and others
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- By: Edward M. Hallowell, John J. Ratey
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 1,638
-
Performance5 out of 5 stars 1,392
-
Story5 out of 5 stars 1,368
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
3 out of 5 stars
-
Wonderful but beware heavy on product placement
- By Amazingon Customer on 01-13-21
By: Edward M. Hallowell, and others
-
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 7,432
-
Performance4.5 out of 5 stars 6,619
-
Story4.5 out of 5 stars 6,590
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
-
3 out of 5 stars
-
Heartfelt, but not convincing
- By Brett on 03-18-18
By: Johann Hari
-
Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- By: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,209
-
Performance4.5 out of 5 stars 1,914
-
Story4.5 out of 5 stars 1,896
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
-
5 out of 5 stars
-
Game Changers is game changing
- By Anwar S on 01-05-19
By: Dave Asprey
-
Upstream
- The Quest to Solve Problems Before They Happen
- By: Dan Heath
- Narrated by: Dan Heath
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,403
-
Performance5 out of 5 stars 1,182
-
Story4.5 out of 5 stars 1,174
New York Times best-selling author Dan Heath examines how to prevent problems before they happen, drawing on insights from his innovative behavior research, as well as hundreds of new interviews with unconventional problem solvers. Most of us spend our days handling a deluge of pressing issues. We’re so accustomed to managing emergencies as they strike that we often don’t stop to think about how we could prevent crises before they happen. Why stop at treating the symptoms when you could develop a cure?
-
5 out of 5 stars
-
Excellent overview of the power of prevention
- By Michael on 03-08-20
By: Dan Heath
-
Invisible Women
- Data Bias in a World Designed for Men
- By: Caroline Criado Perez
- Narrated by: Caroline Criado Perez
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,939
-
Performance4.5 out of 5 stars 2,574
-
Story4.5 out of 5 stars 2,545
Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, treating men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias in time, money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women.
-
2 out of 5 stars
-
A statistical fire hose
- By B. Andresen on 09-11-19
-
Cured
- Strengthen Your Immune System and Heal Your Life
- By: Jeffrey Rediger MD
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Unabridged
-
Overall5 out of 5 stars 331
-
Performance5 out of 5 stars 285
-
Story5 out of 5 stars 284
In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
-
2 out of 5 stars
-
Great information desperately in need of an editor
- By Vicki on 04-13-20
-
The Rabbit Effect
- Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- By: Kelli Harding MD MPH
- Narrated by: Kelli Harding
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 215
-
Performance4.5 out of 5 stars 191
-
Story4.5 out of 5 stars 190
When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness — in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them — made the difference between a heart attack and a healthy heart.
-
4 out of 5 stars
-
Content vs Delivery
- By Joyce Goodale on 09-15-19
-
Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- By: Celeste Headlee
- Narrated by: Celeste Headlee
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 785
-
Performance5 out of 5 stars 660
-
Story4.5 out of 5 stars 655
In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost - we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
-
1 out of 5 stars
-
I almost never leave reviews
- By keli wolfe on 03-03-22
By: Celeste Headlee
-
Healing Politics
- A Doctor’s Journey into the Heart of Our Political Epidemic
- By: Abdul El-Sayed
- Narrated by: Abdul El-Sayed
- Length: 10 hrs
- Unabridged
-
Overall5 out of 5 stars 77
-
Performance5 out of 5 stars 66
-
Story5 out of 5 stars 67
In Healing Politics, El-Sayed traces the life of a young idealist, weaving together powerful personal stories and fascinating forays into history and science. Marrying his unique perspective with the science of epidemiology, El-Sayed diagnoses an underlying epidemic afflicting our country, an epidemic of insecurity. And to heal the rifts this epidemic has created, he lays out a new direction for the progressive movement. This is a bold, personal, and compellingly original book from a prominent young leader.
-
1 out of 5 stars
-
Meh
- By outraged on 03-22-22
By: Abdul El-Sayed
-
Anticancer Living
- Transform Your Life and Health with the Mix of Six
- By: Lorenzo Cohen, Alison Jefferies
- Narrated by: Mark Deakins
- Length: 13 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance5 out of 5 stars 37
-
Story5 out of 5 stars 37
The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival. Many of us - patients and doctors included - do not realize that changes in our daily choices and habits can improve quality of life, increase the chances of survival, and aid in the healing process for those with a diagnosis.
-
5 out of 5 stars
-
Excellent book
- By Anonymous User on 01-17-19
By: Lorenzo Cohen, and others
-
The Broken Ladder
- How Inequality Affects the Way We Think, Live, and Die
- By: Keith Payne
- Narrated by: James Foster
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 663
-
Performance4.5 out of 5 stars 575
-
Story4.5 out of 5 stars 580
Today's inequality is on a scale that none of us has seen in our lifetimes, yet this disparity between rich and poor has ramifications that extend far beyond mere financial means. In The Broken Ladder, psychologist Keith Payne examines how inequality divides us not just economically, but also has profound consequences for how we think, how our cardiovascular systems respond to stress, how our immune systems function, and how we view moral ideas such as justice and fairness.
-
5 out of 5 stars
-
amazing book. changed my thinking about poverty.
- By David Larson on 07-03-17
By: Keith Payne
Publisher's Summary
From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today.
The world is undergoing a dramatic demographic shift. By 2020, for the first time in history, the number of people aged 65 and over will outnumber children aged five and under. But our systems are lagging woefully behind this new reality. In Extra Time, Camilla Cavendish embarks on a journey to understand how different countries are responding to these unprecedented challenges.
Travelling across the world in a carefully researched and deeply human investigation, Cavendish contests many of the taboos around ageing. Interviewing leading scientists about breakthroughs that could soon transform the quality and extent of life, she sparks a debate about how governments, businesses, doctors, the media and each one of us should handle the second half of life. She argues that if we take a more positive approach, we should be able to reap the benefits of a prolonged life. But that will mean changing our attitudes and using technology, community, even anti-ageing pills, to bring about a revolution.
Critic Reviews
"An inspirational call to arms." (Daily Mail)
"This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear." (The Times)
"A thoughtful handbook to help societies age gracefully." (Financial Times)
What listeners say about Extra Time
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
- Melanie Nutbeam
- 05-22-21
Timely Read
Extremely interesting personally as an almost 65-year old, and professionally as a personal financial advisor. Many nuggets to carry forward in my own life and in helping clients shape thoughts around retirement. Extra Time inspires reassessment of skill sets and how best to deploy them with wisdom, confidence and a spring in your step.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Carolyn Tsalos
- 05-21-19
Very relevant
I heard Camilla present recently and felt inspired to follow up with her book. She discussed and has inspiring ideas on many pertinent themes which every generation can learn from. Thanks!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Emma Strong
- 10-30-21
I fully recommend for the subject of later living.
Superbly narrated by the author. Almost every angle I could think of around the subject of retirement age and onwards is covered.
Related to this topic
-
The Rabbit Effect
- Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- By: Kelli Harding MD MPH
- Narrated by: Kelli Harding
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 215
-
Performance4.5 out of 5 stars 191
-
Story4.5 out of 5 stars 190
When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness — in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them — made the difference between a heart attack and a healthy heart.
-
4 out of 5 stars
-
Content vs Delivery
- By Joyce Goodale on 09-15-19
-
Dementia Reimagined
- Building a Life of Joy and Dignity from Beginning to End
- By: Tia Powell
- Narrated by: Kimberly Farr, Tia Powell
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 50
-
Story4.5 out of 5 stars 50
The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.
-
2 out of 5 stars
-
Mostly a historical look at dementia
- By JArnold on 06-28-19
By: Tia Powell
-
This Chair Rocks
- A Manifesto Against Ageism
- By: Ashton Applewhite
- Narrated by: Ashton Applewhite
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 105
-
Performance4.5 out of 5 stars 91
-
Story4.5 out of 5 stars 89
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age.
-
5 out of 5 stars
-
life changing
- By Cassi Sebastian on 03-24-19
-
The Secret Life of the Grown-Up Brain
- The Surprising Talents of the Middle-Aged Mind
- By: Barbara Strauch
- Narrated by: Nona Pipes
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall4 out of 5 stars 573
-
Performance4.5 out of 5 stars 326
-
Story4 out of 5 stars 327
A leading science writer examines how the brain's capacity reaches its peak in middle ageFor many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression.
-
4 out of 5 stars
-
Recommended for all Ages
- By Virginia A on 05-28-10
By: Barbara Strauch
-
Elderhood
- Redefining Aging, Transforming Medicine, Reimagining Life
- By: Louise Aronson
- Narrated by: Eliza Foss
- Length: 18 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 126
-
Performance4.5 out of 5 stars 106
-
Story4.5 out of 5 stars 105
As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, 'old' has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we’ve made old age into a disease.
-
4 out of 5 stars
-
Well written but too long
- By Eric Troyer on 08-21-20
By: Louise Aronson
-
Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- By: Marta Zaraska
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
Through 11 chapters that take her around the world, from catching wild mice in the woods of Central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres", Marta embarks on an absorbing, entertaining, and insightful journey to determine the habits that will have the greatest impact on our longevity.
-
5 out of 5 stars
-
Will be gifting this book & it’s important message to all of my family & friends!
- By Monique Fasquelle on 02-08-23
By: Marta Zaraska
-
The Rabbit Effect
- Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- By: Kelli Harding MD MPH
- Narrated by: Kelli Harding
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 215
-
Performance4.5 out of 5 stars 191
-
Story4.5 out of 5 stars 190
When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness — in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them — made the difference between a heart attack and a healthy heart.
-
4 out of 5 stars
-
Content vs Delivery
- By Joyce Goodale on 09-15-19
-
Dementia Reimagined
- Building a Life of Joy and Dignity from Beginning to End
- By: Tia Powell
- Narrated by: Kimberly Farr, Tia Powell
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 57
-
Performance4.5 out of 5 stars 50
-
Story4.5 out of 5 stars 50
The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.
-
2 out of 5 stars
-
Mostly a historical look at dementia
- By JArnold on 06-28-19
By: Tia Powell
-
This Chair Rocks
- A Manifesto Against Ageism
- By: Ashton Applewhite
- Narrated by: Ashton Applewhite
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 105
-
Performance4.5 out of 5 stars 91
-
Story4.5 out of 5 stars 89
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age.
-
5 out of 5 stars
-
life changing
- By Cassi Sebastian on 03-24-19
-
The Secret Life of the Grown-Up Brain
- The Surprising Talents of the Middle-Aged Mind
- By: Barbara Strauch
- Narrated by: Nona Pipes
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall4 out of 5 stars 573
-
Performance4.5 out of 5 stars 326
-
Story4 out of 5 stars 327
A leading science writer examines how the brain's capacity reaches its peak in middle ageFor many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression.
-
4 out of 5 stars
-
Recommended for all Ages
- By Virginia A on 05-28-10
By: Barbara Strauch
-
Elderhood
- Redefining Aging, Transforming Medicine, Reimagining Life
- By: Louise Aronson
- Narrated by: Eliza Foss
- Length: 18 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 126
-
Performance4.5 out of 5 stars 106
-
Story4.5 out of 5 stars 105
As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, 'old' has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we’ve made old age into a disease.
-
4 out of 5 stars
-
Well written but too long
- By Eric Troyer on 08-21-20
By: Louise Aronson
-
Growing Young
- How Friendship, Optimism, and Kindness Can Help You Live to 100
- By: Marta Zaraska
- Narrated by: Athena Karkanis
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
Through 11 chapters that take her around the world, from catching wild mice in the woods of Central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres", Marta embarks on an absorbing, entertaining, and insightful journey to determine the habits that will have the greatest impact on our longevity.
-
5 out of 5 stars
-
Will be gifting this book & it’s important message to all of my family & friends!
- By Monique Fasquelle on 02-08-23
By: Marta Zaraska
-
Prime Time
- Love, Health, Sex, Fitness, Friendship, Spirit - Making the Most of All of Your Life
- By: Jane Fonda
- Narrated by: Jane Fonda
- Length: 12 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 179
-
Performance4.5 out of 5 stars 146
-
Story4.5 out of 5 stars 146
In this inspiring and candid book, Jane Fonda, number one best-selling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living and maturing, A-to-Z.
-
4 out of 5 stars
-
Surprisingly insightful
- By Meryl on 01-27-13
By: Jane Fonda
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 7,015
-
Performance5 out of 5 stars 6,003
-
Story4.5 out of 5 stars 5,969
From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
-
3 out of 5 stars
-
Good Science, Questionable Interests
- By Thomas on 01-09-20
By: David A. Sinclair PhD, and others
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall4.5 out of 5 stars 2,375
-
Performance5 out of 5 stars 1,963
-
Story4.5 out of 5 stars 1,935
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
-
5 out of 5 stars
-
A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
-
Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- By: Daniel J. Levitin
- Narrated by: Daniel J. Levitin
- Length: 18 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 244
-
Performance4.5 out of 5 stars 200
-
Story4.5 out of 5 stars 201
Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.
-
2 out of 5 stars
-
Prejudiced and snooty
- By Mother of Chickens on 01-30-20
-
Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 152
-
Performance4.5 out of 5 stars 127
-
Story4.5 out of 5 stars 122
How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
-
5 out of 5 stars
-
Scientific and practical
- By symya08 on 04-29-18
By: John Medina
-
The Science and Technology of Growing Young
- An Insider's Guide to the Breakthroughs That Will Dramatically Extend Our Lifespan...and What You Can Do Right Now
- By: Sergey Young
- Narrated by: Mike Lenz
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 158
-
Performance4.5 out of 5 stars 131
-
Story4.5 out of 5 stars 131
The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.
-
5 out of 5 stars
-
Beyond My Wildest Expectations
- By Keith Scoggins on 12-10-21
By: Sergey Young
-
ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- By: Edward M. Hallowell, John J. Ratey
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 1,638
-
Performance5 out of 5 stars 1,392
-
Story5 out of 5 stars 1,368
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
-
3 out of 5 stars
-
Wonderful but beware heavy on product placement
- By Amazingon Customer on 01-13-21
By: Edward M. Hallowell, and others
-
The Longevity Economy
- Unlocking the World's Fastest-Growing, Most Misunderstood Market
- By: Joseph F. Coughlin
- Narrated by: Kiff VandenHeuvel
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 106
-
Performance4.5 out of 5 stars 90
-
Story4.5 out of 5 stars 88
Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want - not what conventional wisdom suggests they need. In The Longevity Economy, Coughlin provides the framing and insight business leaders need to serve the growing older market: a vast, diverse group of consumers representing every possible level of health and wealth, worth about $8 trillion in the United States alone and climbing.
-
1 out of 5 stars
-
A book by Boomers for Boomers.
- By Frank on 01-05-20
-
The Problem of Alzheimer's
- How Science, Culture, and Politics Turned a Rare Disease into a Crisis and What We Can Do About It
- By: Jason Karlawish
- Narrated by: Jason Karlawish, Jonathan Todd Ross
- Length: 13 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 33
-
Performance4.5 out of 5 stars 26
-
Story5 out of 5 stars 26
In 2020, an estimated 5.8 million Americans had Alzheimer’s, and more than half a million died because of the disease and its devastating complications. Sixteen million caregivers are responsible for paying as much as half of the $226 billion annual costs of their care. As more people live beyond their 70s and 80s, the number of patients will rise to an estimated 13.8 million by 2025. Part case studies, part meditation on the past, present and future of the disease, The Problem of Alzheimer's traces Alzheimer’s from its beginnings to its recognition as a crisis.
-
5 out of 5 stars
-
A must read
- By kara kuntz on 05-20-21
By: Jason Karlawish
-
The Blue Zones of Happiness
- Lessons from the World's Happiest People
- By: Dan Buettner, Ed Diener
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 252
-
Performance4.5 out of 5 stars 207
-
Story4.5 out of 5 stars 205
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
-
2 out of 5 stars
-
Missing PDF
- By Amazon Customer on 01-11-18
By: Dan Buettner, and others
-
The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- By: Susan Pinker
- Narrated by: Donna Postel
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall4 out of 5 stars 80
-
Performance4 out of 5 stars 68
-
Story4.5 out of 5 stars 67
From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.
-
4 out of 5 stars
-
It's like Siri is reading the book.
- By Carla Baccio on 02-05-15
By: Susan Pinker
-
Age Later
- Health Span, Life Span, and the New Science of Longevity
- By: Nir Barzilai, Toni Robino
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall