In our last episode of the season, we chat with Tara Elzingre, career and life coach, about how to make the work-life balance transition with your partner more enjoyable. Work-life balance can be different to achieve, especially if you’re working from home where the lines are so blurred. Tara shares helpful tools from work-life sway to time chunking in order to help us overcome these hurdles.

What We Covered:

• Rapidly changing roles of a parent
• Sharing the workload with your partner
• Time Chunking
• Work-Life Sway

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This week we’re getting in touch with our sexuality with Carla Crivaro, a certified trauma-informed Sex, Love & Relationship Coach! Carla starts with sharing the history of women's sexuality and how it was mostly controlled by men. She then does a deep dive into how us women can get more intune with our sexuality but providing tips and advice. 

What We Covered:

• Helping women stay connected to their sexuality
• How couples tend to evolve into a mother-son dynamic
• The impact of increasing communication in your relationship

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Personal finances play a huge role in our lives, especially after kids. Today Holly Penney shares how your finances can have a huge impact on your self-care - whether positively or negatively. She starts with sharing how her mentor is the infamous Dave Ramsey.

What We Covered:

• First step to improving your finances 
• Debt and Stress
• Focusing on learning your money belief systems and how they originated
• How journaling can help you improve your finances

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