The Mamaverse Podcast By cover art

The Mamaverse Podcast

By: The Mamaverse
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  • Summary

  • The Mamaverse podcast is hosted by Founder Tu-Hien Le. We bring experts in physical, emotional, mental, and spiritual wellness to talk about how moms can improve their overall health in their daily life. Our mission at The Mamaverse is to make mamas feel valued and appreciated, through a fun online community experience that fosters compassion and collaboration.
    The Mamaverse 2022
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Episodes
  • How to Balance Work and Life

    How to Balance Work and Life
    Dec 26 2022

    In our last episode of the season, we chat with Tara Elzingre, career and life coach, about how to make the work-life balance transition with your partner more enjoyable. Work-life balance can be different to achieve, especially if you’re working from home where the lines are so blurred. Tara shares helpful tools from work-life sway to time chunking in order to help us overcome these hurdles.

    What We Covered:

    • Rapidly changing roles of a parent
    • Sharing the workload with your partner
    • Time Chunking
    • Work-Life Sway

    Get to Know the Mamaverse

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    21 mins
  • Getting In Touch With Your Sexuality

    Getting In Touch With Your Sexuality
    Dec 19 2022

    This week we’re getting in touch with our sexuality with Carla Crivaro, a certified trauma-informed Sex, Love & Relationship Coach! Carla starts with sharing the history of women's sexuality and how it was mostly controlled by men. She then does a deep dive into how us women can get more intune with our sexuality but providing tips and advice. 

    What We Covered:

    • Helping women stay connected to their sexuality
    • How couples tend to evolve into a mother-son dynamic
    • The impact of increasing communication in your relationship

    Get to Know the Mamaverse

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    Download The App

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    32 mins
  • How Personal Finance Impacts Your Self-Care

    How Personal Finance Impacts Your Self-Care
    Dec 12 2022

    Personal finances play a huge role in our lives, especially after kids. Today Holly Penney shares how your finances can have a huge impact on your self-care - whether positively or negatively. She starts with sharing how her mentor is the infamous Dave Ramsey.

    What We Covered:

    • First step to improving your finances 
    • Debt and Stress
    • Focusing on learning your money belief systems and how they originated
    • How journaling can help you improve your finances

    Get to Know the Mamaverse

    Website

    Download The App

    Instagram

    Facebook

    YouTube
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    28 mins
Children's Audiobooks Hygiene & Healthy Living
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Real, relatable, and fun!

I am so glad for this podcast, Tu-Hien and Maggie are natural hosts, and I've learned so much, despite having been a mom for 11.5 years! The mommying journey is an ever-evolving process and I love having BeauGen there as a resource and for support!

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