Expert Secrets - Self-Discipline

The Ultimate Guide to Develop Daily Habits, Emotional Control, Focus, Mental Toughness, Self-Confidence, and Willpower, for Happiness, Success, Weight Loss, and at Work

By: Maxwell Jensen

Narrated by: Joseph Thorson

Length: 1 hr and 13 mins

Publisher's summary

This life-changing self-discipline guide will help you develop the confidence and willpower to pursue your goals!

Do you have big dreams, but don’t have the discipline or strategies to make them a reality?

Are you struggling to focus on small yet crucial tasks that will help you live up to your goals?

Olympic Champion Alisa Camplin once said, “A dream without a plan is just a wish”.

Unfortunately, most of us don’t have Olympian-level self-discipline and willpower to take our dreams to the next level. Sometimes, watching our colleagues hit their targets, or seeing our friends living the good life, stirs up a bit of envy inside us…but things don’t have to be this way.

You, too, can live your dreams with the help of Expert Secrets - Self-Discipline, by author Maxwell Jensen!

With this life-changing guide, you will:

• Easily acquire life-long healthy habits using proven self-discipline techniques
• Learn foolproof self-discipline strategies at beginner, intermediate, and advanced levels
• Effortlessly develop emotional control, focus, and mental toughness for daily life
• Quickly gain the self-confidence and willpower to pursue your goals

And so much more!

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower.

With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work!

Your dreams are only a hair’s breadth away!

Scroll up and start listening now!

©2020 Maxwell Jensen (P)2020 Maxwell Jensen

Helpful

I struggle with Will Power and Self Control. I often self sabotage and am very weak in emotions but this book is definitely helpful even with just being an hour long. I recommend!

A good first step towards self discipline

I enjoyed this book, it provides a lot of reasonable insights as to how to begin working on self discipline by yourself. To me it felt like a very concise nudge down the right path, and I wish it wasn’t as short as it is. That said, the author does point you to an online course that you can take for free in order to sustain yourself through the arduous first steps of the journey… so it’s not like you’ll have to figure everything out on your own. Give it a try, it won’t hurt.