• Summary

  • Everyday Psychology will help you see the psychological principles in everyday life interactions. On the Everyday Psychology Podcast, we will explore topics on parenting, dating, bills, budgeting, happiness, anxiety, sadness, frustration, fear, confusion, social interaction, how to set boundaries, JUST SAY NO! and a host of other everyday realities that all we all face from time to time. I will be using all my years of experience in Everyday Psychology Podcast to provide you with new psychological tools that you can apply to real-life applications. We are going to talk about real-life situations through stories and other types of relatable real-world situations that actually can be used to help you change your mindset and handle everyday life better.
    © 2022 Every Day Psychology
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Episodes
  • Apr 3 2022

    I am starting a series on the trauma mind - Trauma impacts every part of your life this is true! However, we are not our Trauma! The mind of the traumatized person has many twists and turns it affects all parts of life but it does not have to control your life!

    Today I start with talking about finding my true self regardless of trauma.
    Trauma can really hide the true sense of self and who we are because too many people believe the lies that trauma told you or did to you - but you are NOT YOUR TRAUMA it is only part of your journey.

    resources -
    self impact
    disconnecting to self 
    self from childhood trauma 

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    36 mins
  • Mar 16 2022

    This is a different podcast - this is one of those thoughts that hit you and your like, hmmm, I need to share that with someone, so here you go!

    This podcast is about learning to see the parts of yourself that may have been hidden your whole life right in plain sight.

    references in today's podcast
    5 areas to self explore (insideoutmastery.com)
    29 deep reflection questions (prolificliving.com

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    35 mins
  • Mar 2 2022

    Hi everyone - today I sat down and answered 10 questions about psychology and therapy - 
    these were from listeners and Quora plus the last one I get a lot about Medication,

    If you have psychology questions send them to everydaypsycholgypodcast@gmail.com

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    25 mins

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