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Essential Oils
- A Beginner's Guide to Health Benefits Including Aromatherapy and Massage
- Narrated by: Andre Angelo
- Length: 30 mins
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Essential Oils
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Publisher's summary
This book contains proven steps and strategies on how essential oils can be used to enhance your health and wellbeing.
It is no secret that nature holds the key to a bounty of healing ingredients. If you have spent time plucking flowers and whiffing them, then you have exposed yourself to natural essential oils present within the flower. You will have noticed that each flower has a unique smell that is specific to its genus. These essential oils are naturally occurring compounds that not only smell great but also contain medicinal properties.
Essential oils have been used since time immemorial to treat ailments and are tapped into for their natural scent. Egyptians are credited as being the first ones to extract essential oils with the likes of Queen Cleopatra using Rose oil to enhance her beauty. The Romans are said to have followed suit and given the world essential oils such as chamomile and tea tree.
Given their versatility and ease of application, essential oils continue to be popular around the world. As you continue to listen to this book, you will discover the magical world of essential oils and how they can be used to serve a host of health benefits such as reversing skin conditions, controlling an overactive thyroid, etc.
What's more, you will also learn how to make essential oils at home so that you can extract them from your favorite ingredients! By the time you are done listening to this book, you will be raring to get your hands on essential oils!
You will learn:
- What are essential oils? How do they work?
- Health benefits provided by essential oils
- Common essential oils and their uses
- Methods of using essential oils
- Buying guide and making your own essential oils
- Precautions to observe while using essential oils
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