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Essays Book 9: Of Tranquillity of Mind
- Narrated by: Robin Homer
- Length: 1 hr and 29 mins
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Completely relevant, ageless wisdom
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Essays 7: Of a Happy Life
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Of a Happy Life is an essay written by Seneca around the year 58 AD. It was intended for his older brother Gallio, to whom Seneca also dedicated his dialogue entitled De Ira (On Anger). It is divided into 28 chapters that present the moral thoughts of Seneca at their most mature. Seneca explains that the pursuit of happiness is the pursuit of reason - reason meant not only using logic, but also understanding the processes of nature.
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Essays 10: On the Shortness of Life
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On the Shortness of Life was written by Seneca around the year 49AD. He argues that we waste so much time because we do not properly value it. We expend great effort in protecting other valuables such as money and property, but because time appears intangible, we allow others to occupy it and take time away from us. Wise people, on the other hand, understand that time is the most valuable of all resources, and with effort can free themselves from external control to engage in meaningful introspection and create an intentional life.
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In On the Firmness of the Wise Man Seneca argues that Stoicism is not as harsh as it first appears. Recalling the figure of Cato the Younger, Seneca argues that Cato as a wise person suffered neither injury nor insult. Although Serenus objects to this paradox, Seneca provides further analogies to emphasize the impervious nature of the wise person. In chapter 5 Seneca distinguishes between contumelia (insults) and iniuria (injuries).
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Publisher's Summary
The ninth essay from Lucius Annaeus Seneca.
The work opens with Serenus asking Seneca for counsel, and this request for help takes the form of a medical consultation. Serenus explains that he feels agitated and in a state of unstable immobility, "As if I were on a boat that doesn't move forward and is tossed about." Seneca uses the dialogue to address an issue that cropped up many times in his life: the desire for a life of contemplation and the need for active political engagement. Seneca argues that the goal of a tranquil mind can be achieved by being flexible and seeking a middle way between the two extremes.
Translation by Aubrey Stewart and produced by Vox Stoica
Seneca's Essays Series:
1. Of providence - addressed to Lucilius
2. On the Firmness of the Wise Man - addressed to Serenus
3-5. Of Anger (Books 1-3) - addressed to his brother Novatus
6. Of Consolation - addressed to Marcia
7. Of a Happy Life - addressed to Gallio
8. Of Leisure - addressed to Serenus
9. Of Tranquillity of Mind - addressed to Serenus
10. On the Shortness of Life - addressed to Paulinus
11. Of Consolation - addressed to Polybius
12. Of Consolation - addressed to Helvia