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Publisher's Summary

Hear more about the specifics of testosterone, a deficiency of it, and great boosters that can help!

Testosterone, the hormone that causes a fighter’s spirit, aggressiveness, assertiveness, and sexual drive, is often misunderstood. We’re going to lift the curtain and reveal more of this essential hormone in a male’s (and female’s) body. Testosterone can greatly affect someone’s mood, desires, tolerance level, and more. It is crucial to know more details about what’s happening to you. Therefore, the author has included topics such as:

  • Where testosterone comes from, and how it affects both men and women
  • Five foods that will boost your testosterone levels instantly
  • Testosterone deficiency origins, consequences, symptoms, and treatments
  • Exercises that can benefit any man who wants higher testosterone levels
  • Stressors and small tweaks to your habits that you can improve on for higher testosterone levels

Through this brief guide, you’ll learn the basics and more about boosting your testosterone levels, causes, and solutions for deficiencies, etc.

©2018 Jeff Mercer (P)2018 Jeff Mercer

What members say

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Very Informative

The content was very helpful, great read! The way testosterone production and benefits were broken down will make it easy when making decisions to gain weight and muscles or just trying to have lean muscles.

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Great guide

Best book explaining what metabolism is I've ever listen. Plain English and to the point. Easy to follow program to get healthy. Highly recommend this book.

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Excellent book!

It explains the topics easy to understand. it has alot of good and valubale information.
Everyone needs to listen this book regardless of any or no health issues.

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Nice book 💖

This is a good gift for your spouse this season of LOVE . its affordable and highly recommended for MEN.