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Eres Mejor De Lo Que Crees [You're Better than You Think]
- (terapia cognitiva y creencias limitantes) para superar la ansiedad, el miedo, recuperar la felicidad, salir de la depresion y ser libre
- Narrated by: Thomas Clay
- Length: 2 hrs and 13 mins
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Eres Mejor De Lo Que Crees [You're Better than You Think]
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Publisher's summary
Es increíble cómo, el ser humano, tiene la absurda habilidad de auto destruirse a sí mismo con sus pensamientos limitantes. Y es que hasta que no meditamos sobre esto, no nos damos cuenta del daño que nos hacemos. Con esta obra aprenderás terapia cognitiva para superar la ansiedad, el miedo, recuperar felicidad y ser libre.
¡Y en definitiva vivir tu propia vida y ser imparable y feliz ¡ suelta lo que crees, se libre y que no te importe,quiza a veces sientas miedo, vergüenza, no te atreves o te juzgas y te cuestionas. El libro que esta liberando tus creencias y ayudando a miles de personas. Quiza sientas que tu vida no es tuya, no eres libre y te gustaria mandar lejos al mundo. Saca tu potencial y vive tu propia vida,comprende tus limites y como puedes destruirlosun libro practico conoce la terapia congnitivaidentifica tus limitaciones y cambialasvive como eres no como te dijeron que deberias servive a tu manera, aleja la inseguridad y las dudas.
Please note: This audiobook is in Spanish.
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 1,478
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Performance4.5 out of 5 stars 1,267
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Story4 out of 5 stars 1,247
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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Overall4.5 out of 5 stars 517
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Performance4.5 out of 5 stars 496
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Story4.5 out of 5 stars 496
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 14,650
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Performance4.5 out of 5 stars 12,088
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Story4.5 out of 5 stars 11,982
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,614
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Performance5 out of 5 stars 1,406
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Story5 out of 5 stars 1,397
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 1,453
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Performance4.5 out of 5 stars 1,217
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Story4.5 out of 5 stars 1,205
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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5 out of 5 stars
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Changed my life forever
- By Shannon Slater on 12-07-18
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 9,083
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Performance4.5 out of 5 stars 7,600
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Story5 out of 5 stars 7,525
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,790
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Performance5 out of 5 stars 16,168
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Story5 out of 5 stars 16,028
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
By: Monica Johnson, and others
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 6,312
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Performance4.5 out of 5 stars 5,372
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Story4.5 out of 5 stars 5,324
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Eres Mejor De Lo Que Crees [You're Better than You Think]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Johnson
- 08-11-21
Bien
Es cierto, nos quejamos de mil cosas y nos ponemos los límites para nosotros mismos, te va a cambiar, te lo recomiendo.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jake
- 08-11-21
Un audio que vale más de lo que pagas
Felicito al autor,que ha sido capaz de estructurar las creencias limitantes de una manera que no se vuelve pesada y muy interesante, te ayudará, me ha ayudado mucho.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joseph
- 08-11-21
Buena compra
Muy interesante, que invita a la reflexión y te cambia por dentro. Tiene grandes verdades este audiolibro, las creencias limitantes, somos nuestro propio enemigo.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Will
- 08-11-21
Lo escucho antes de irme a dormir un rato y me des
Lo escucho un rato antes de irme a dormir y parece despejar mi mente, te hace verte y en mi caso me despierto con motivación y más confianza.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yates
- 08-11-21
Muy útil
Me ha ayudado mucho y lo volveré apagar, se lo voy a dar a mi hermana que no está en un buen momento.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa
- 08-11-21
Satisfecho
Bien estructurado, buenos ejemplos, estudios científicos, explicaciones que te llegan, todo es bueno. todo es bueno.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sidwell
- 08-11-21
Somos nuestro propio enemigo
Aquí te darás cuenta del mal que te haces a ti mismo, estoy seguro de que nadie será el mismo después de escucharlo, muy liberador gracias.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carrie
- 08-11-21
Merece una buena calificación
Te sumerge en tus miedos y limitaciones hasta tal punto que verte reflejado se disuelve cuando ves lo irracional que es nuestra forma de limitarnos.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- George
- 08-11-21
Muy bien
Ya he leído mucho al respecto, tal vez por eso no me sorprenda tanto pero tengo que decir que es uno de los mejores que he escuchado o leído, de principio a fin es útil.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Miller
- 08-11-21
Al principio dudaba, pero valió la pena.
Uno de esos audios que escuchas en cualquier momento y cualquier fragmento y es útil y te hace verte de verdad a ti mismo.
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