Episode 7: Nature is a Healer

The earth is the greatest healer. Nature is a simple and free resource for emotional, physical and spiritual wellbeing. In this episode, we talk about how our bodies interact with water, trees and the sun, and how to create rituals that access the grounding powers of the outdoors. Join us as we connect with Mama Gaia and unpack the elegant science behind nature's connection to spiritual energy.   Our meditation begins at 15:58 and provides a gentle awakening of our deeply rooted connection with the earth.