Episode 45 - The Skill of Escaping Time

This episode is all about time. Rob and Sarah discuss exactly how time can trap you in delusion. Like chasing a moving horizon, we get stuck on the "treadmill of time." So many of our problems come from the belief that we're "not there yet." If you can't ground yourself in "now," your ability to appreciate where you are will atrophy. So even when you get "there" you will miss the beauty of it. Improve your psychological experience of time by discovering the power of now. There's a better relationship you can have with the universe. It's learning to accept you're always exactly where you're supposed to be.