• Episode 38: Are you getting enough protein for longevity?

  • Sep 10 2022
  • Duración: 22 m
  • Podcast

Episode 38: Are you getting enough protein for longevity?

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  • Resumen

  • Saying dietary protein intake is critical for longevity and quality of life seems a little dramatic. However, protein is considered the most fundamental nutrient for animals and humans. This episode will help you assess your dietary protein intake to ensure you get enough and highlight some of the vital functions of dietary protein in the body.
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