Episode 22: What is a Sexual Health Plan?

Now that we know the 6 Principles of Sexual Health, it's time to create our own Sexual Health Plan. Just like physical fitness, if we want to get healthy, it helps to develop a plan. The plan helps us move towards our goals, avoid damaging behaviors, and develop healthy habits. The plan typically involves some sort of support system. And our ability to succeed in following the plan means we need to have clarity around our values so that our plan is in alignment with them. Today we hope you leave with some clarity around what it looks like to develop your own Sexual Health Plan.