Ep 262 Healing While Black w/Josh Odam Podcast Por  arte de portada

Ep 262 Healing While Black w/Josh Odam

Ep 262 Healing While Black w/Josh Odam

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Today we are joined by Josh Odam is the founder and curator of Healing While Black, an online platform devoted to normalizing conversations around mental health for Black queer, trans*, and gender non-conforming people.

On todays episode, we learn about:

  • Why Josh started Healing While Black
  • How the current state of society affects black people
  • How we can work on our healing process despite the systemic racism .
  • How crucial rest is to our healing process.

Follow Josh on Instagram @healingwhileblack and Twitter @healingwhileblk

If you want to learn about him and work with him visit his website.

In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison
We discussed

  • the inner critic and how it plays a role in our life.
  • He shared some of his experiences with having to challenge his inner critic
  • We ended by talking about some ways you can begin the process of challenging your inner critic.

Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

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Facebookhttps:/www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness course to learn how to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

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