• Ep 262 Healing While Black w/Josh Odam

  • Nov 27 2020
  • Duración: 43 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

Ep 262 Healing While Black w/Josh Odam

  • Resumen

  • Today we are joined by Josh Odam is the founder and curator of Healing While Black, an online platform devoted to normalizing conversations around mental health for Black queer, trans*, and gender non-conforming people.

    On todays episode, we learn about:

    • Why Josh started Healing While Black
    • How the current state of society affects black people
    • How we can work on our healing process despite the systemic racism .
    • How crucial rest is to our healing process.

    Follow Josh on Instagram @healingwhileblack and Twitter @healingwhileblk

    If you want to learn about him and work with him visit his website.

    In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison
    We discussed

    • the inner critic and how it plays a role in our life.
    • He shared some of his experiences with having to challenge his inner critic
    • We ended by talking about some ways you can begin the process of challenging your inner critic.

    Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com

    Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

    Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

    Facebookhttps:/www.facebook.com/CelesteViciereLMHC

    Twitter https://twitter.com/_ItsMeCeleste_

    Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

    Start your free wellness course to learn how to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

    Learn how to podcast

    https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

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