Energetic Sovereignty

Stop Being Pulled by Collective Chaos and Live in Your Own Frequency: Practical Guide to Energy Awareness, Emotional Freedom, and Vibrational Alignment

De: Lily Huaira

Narrado por: Jaclyn McMahon

Break free from collective chaos and reclaim your energy, clarity, and peace.

Are you tired of feeling drained, anxious, or overstimulated, like the world's emotions are constantly pulling you in every direction? You're not imagining it. You're feeling energy.

This book guides you through a journey of emotional freedom, spiritual grounding, and vibrational alignment. You will learn how to protect your energy from negativity, clear what isn't yours, and live from your authentic vibration even in a noisy world.

Discover how to:

• Recognize when you are absorbing other people's emotions
• Clear energetic overload, stress and anxiety
• Set strong, compassionate boundaries
• Detach from collective fear and digital overwhelm
• Stay grounded during world events and online chaos
• Reconnect with intuition, creativity and higher frequency

This practical guide blends energy psychology, mindfulness, and vibrational awareness to support empaths, highly sensitive people, spiritual seekers, and anyone who wants to feel centered and empowered again.

If you've ever thought, "Why do I feel so much?" or "I just want my peace back" this book will show you how to return to your natural frequency of balance and strength.

©2025 Lily Huaira (P)2025 Lily Huaira

A Grounding, Eye Opening Guide

I just finished Energetic Sovereignty, and it honestly felt like a deep breath I didn’t know I needed. I listened during a hectic afternoon, and the way it broke down energy awareness and emotional boundaries really hit home. The examples made the whole live in your own frequency idea feel practical instead of abstract. By the end, I felt calmer, clearer, and way more intentional. If you’re craving less chaos and more inner alignment, this audiobook is a genuinely empowering listen.

If you need to exhale, grab this

This book felt like a deep exhale. It explains why you feel so drained without making you feel broken, and then gently shows you how to take your energy back. I loved how grounding and practical it was, nothing overwhelming, just clear tools that actually help you feel calmer and more centered in a noisy world. If you’re sensitive, intuitive, or constantly absorbing everyone else’s emotions, this is the kind of book that makes you feel seen and steadied again.

Bring on the calming energy

I picked this up because I’ve been craving more stress relief and felt constantly drained by everything going on around me. This listen helped me put words to why I absorb so much from other people and the world in general. I liked how it focuses on grounding, boundaries, and clearing mental and emotional noise without feeling preachy. I found myself pausing to reflect and reset while listening. It gave me a sense of calm and reassurance that I could protect my energy without shutting down.

Learning to Manage the Effect the Noise has on me

I am not a social media person, and I enjoy quiet time, my own company, and just "being". The challenge is that there is constant noise in our daily lives, and it is so hard to tune it all out. I thought the author did an excellent job of identifying the noise around us and how to navigate around it, including our workplace, world events, and family drama. This book has given me a plan to not tune everything out, but how to manage the effect it has on me and my energy.

Energetic Sovereignty is a calm anchor

This audiobook feels like a steady hand on your shoulder when the world is loud. It speaks to that familiar experience of waking up feeling fine, then slowly getting pulled into everyone else’s stress, opinions, urgency, and emotional weather. The core message is simple and reassuring. You do not have to live in reaction mode, and you can learn to come back to yourself.
What makes it work in audio is the practical tone. Rather than floating in vague spiritual language, it offers clear ways to notice what is yours and what you have picked up from the collective. It encourages energy awareness without making you feel like you have to be perfect at it. The focus on emotional freedom is especially helpful because it gently reframes emotions as information, not as something to fear or suppress.
The pacing suits listeners who want tools they can actually use. The ideas around frequency and alignment are grounded in everyday moments, like scrolling, difficult conversations, crowded spaces, and family dynamics. It is the sort of listen that can change how you move through your day because it keeps bringing you back to choice, boundaries, and self leadership.
If you tend to be empathetic, sensitive, or easily overwhelmed, this audiobook can feel validating and stabilising. It reminds you that peace is not something you wait for. It is something you practise, one small decision at a time.