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End Anxiety: Learn the Good-for-You Supplements That Work
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- Length: 23 mins
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Publisher's Summary
Do you wish you could be free from stress? Or do you wonder if you can be rid of panic attacks? Are you tempted to find out the best natural treatment to alleviate your anxiety? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life unhappy?
If you keep doing what you’ve always done, you’ll never fight the negative effects of anxiety. Is this positive for you?
End Anxiety: Learn the Good-for-You Supplements That Work teaches you every step, including an action plan for overcoming your anxiety disorder. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
End Anxiety is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mindset primed for success, happiness, and proven anxiety-busting herbal supplements.
Easy-to-implement small changes and practical takeaways for immediate action.
What can you do to reduce your anxiety?
- Learn what Vitamin B Complex can do for you
- Why should you take advantage of the power of amino acid called GABA
- What could you achieve when taking vitamins that are rich in antioxidants
- Know the powerful herbal supplements that can alleviate anxiety
How will you learn to free your healthier self?
- Identify the type and cause of your anxiety
- How to build a lifestyle for health
- Tricks for getting the vitamins, minerals, and amino acids that you need
- How to develop new habits to stay away from negativity
What happens when you don’t let life pass you by?
- Never wonder "what if" you could put an end to your anxiety and panic attacks
- Wake up every day feeling happy and anxiety-free
- Inspire yourself and others to gain the life you want
- Start your journey to living a life with less anxiety and stress
Find out how to let go of your lack of energy and take flight towards being happy, period.
Create the healthy and happy life you want. Try End Anxiety: Learn the Good-for-You Supplements That Work today!
P.S. You’ll be on your way to getting happy within 24 hours.
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Story5 out of 5 stars 100
Phobia, a word that we have all probably heard, usually in conjunction with another word. A phobia is an irrational fear of something. The word phobia comes from the greek god Phobos, who was literally the god of fear. Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? How do you overcome one? If you have ever asked any of these questions and want answers, stop dawdling, buy this audiobook, and start listening!
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5 out of 5 stars
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This is a great way to learn more
- By Anonymous User on 12-25-19
By: Sally Stephens
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Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation
- Understand Psychology and Remove Shyness
- By: Joel Robertson
- Narrated by: Jeff Lechtanski
- Length: 3 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
Learn how to recognize anxiety attacks, and discover simple ways to deal with it.
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5 out of 5 stars
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Excellent Anxiety Book!!!!
- By Walter on 12-18-18
By: Joel Robertson
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CBD: 101 Things You Need to Know About CBD Oil
- By: Frank Coles
- Narrated by: John E. Christ
- Length: 1 hr and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4 out of 5 stars 26
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Story4.5 out of 5 stars 26
CBD Oil has been talked about relentlessly in the media, Online, and all over society in recent months. Touted for being a miracle drug, CBD has worked its way into food, creams and even facials, making it the most exiting supplement of 2018. CBD in all its forms has enormous potential, however its use remains illegal and controversial in some places. CBD: 101 Things You Need to Know About CBD Oil was designed to support you in learning everything you need to know about CBD Oil: the good, the bad and the ugly.
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5 out of 5 stars
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Excellent to the point
- By Lisa on 01-26-19
By: Frank Coles
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Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- By: David G Shepherd
- Narrated by: Brian Anderson-Payne
- Length: 3 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!
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3 out of 5 stars
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Basic info you can find on the internet
- By rap on 08-27-20
By: David G Shepherd
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Anxiety Relief
- How to Overcome Anxiety, Depression, Stress and Panic Attacks in a Scientific and Smart Way
- By: Barry Blake
- Narrated by: A'alia Zealous
- Length: 3 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 98
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Performance5 out of 5 stars 98
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Story5 out of 5 stars 98
Do you constantly feel chased for something? Do you feel frustrated or sad because you are not “good enough”? Have you experienced night terrors or panic attacks? Then, it’s time to consider revising and take control of your anxiety issues before it’s too late. With the help of this book, you will recognize the first signs of anxiety as well as when the anxiety partners with other mental distortions or disorders like stress or depression.
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1 out of 5 stars
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Not much relief
- By Jerame on 09-04-22
By: Barry Blake
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Vagus Nerve
- The Ultimate Guide to Vagus Nerve Stimulation. Reduce and Prevent Anxiety, Depression and Chronic Illness. Quit Smoking and Drinking for Elavate Yourself and Boost Your Self Esteem
- By: Maria Carter
- Narrated by: Orlena Cain
- Length: 3 hrs
- Unabridged
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 11
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Story5 out of 5 stars 11
Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? This practical guide helps you to understand fast and easily the cranial nerves as the key to our psychological and physical well-being. The book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury, trauma, and understand how to quit smoking and drinking without take any drugs that will ruin your body.
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5 out of 5 stars
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I would recommend this audio-book for anyone
- By Joyce Coleman on 02-19-20
By: Maria Carter
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Neuroscience
- Learning More About the Human Brain
- By: John Feisel
- Narrated by: Kevin Tromp
- Length: 4 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
Phobias, those irrational fears that so many possess, but why do we have them, what makes them so intense? What about manic depression, what causes that disorder? Also, what about Tourette’s syndrome? What’s going on in its corner of neurological disorders?
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5 out of 5 stars
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It's hard not to like this
- By Susan on 12-14-19
By: John Feisel
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 2 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance5 out of 5 stars 24
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Story4.5 out of 5 stars 23
Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.
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4 out of 5 stars
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Good information!
- By L Peck on 10-17-19
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Reiki Healing for Beginners
- Learn Reiki Symbols, Reiki Psychic and Reiki Meditation. Heal Yourself with This Self Help Guide for Anxiety, Insomnia, Depression, Chronic Pain and Panic Attacks
- By: Andrew Coleman
- Narrated by: Glenn Bulthuis
- Length: 3 hrs
- Unabridged
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Overall1 out of 5 stars 3
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Performance2 out of 5 stars 2
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Story1 out of 5 stars 2
Reiki is a Japanese healing technique where the practitioner channels universal life energy into your body by using their hands in a special way. The first effect is deep relaxation that heals depression and fatigue. Then, chronic pain goes away. As the treatment continues, your body gets rid of many pains and diseases. Reiki allows life energy to flow freely through your body so that it literally heals itself. For enhanced healing effects, Reiki can be combined with other healing techniques, both medical procedures and alternative methods like crystals and chakra alignment.
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1 out of 5 stars
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Not a Reiki study guide
- By Timothy Forbes on 02-02-20
By: Andrew Coleman
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Cognitive Behavioral Therapy for Anxiety and Depression
- CBT Workbook to Manage Social Anxiety, Phobias and Depression in Your Everyday Life
- By: Jason Cooper
- Narrated by: Peter Nash
- Length: 4 hrs and 2 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
You are about to discover how to tap into the power of cognitive behavioral therapy (CBT) to overcome anxiety, negative thoughts, depression, and fear!
By: Jason Cooper
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Vagus Nerve: Self-Help Exercises for Vagus Nerve Stimulation.
- Activate Your Natural Healing Power to Reduce Anxiety, Depression, Inflammation and Lots More by Accessing the Secrets of Vagus Nerve.
- By: Gregory Cooper
- Narrated by: Andrew S. Baldwin
- Length: 3 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 16
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Performance5 out of 5 stars 16
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Story4.5 out of 5 stars 16
Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on...The vagus nerve is the longest in the human body, running from the head to the abdomen. Many researchers now believe that the vagus nerve might be the solution to all human health issues.
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5 out of 5 stars
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One of The Best Book
- By Jamie James on 02-22-20
By: Gregory Cooper
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Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy
- Collective Wellness Series Bundle
- By: John Roberts
- Narrated by: Bob D.
- Length: 3 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 31
Most depression-related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.
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5 out of 5 stars
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Actionable ideas!
- By Sonya Upchurch on 11-02-19
By: John Roberts
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Adrenal Fatigue
- How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet
- By: Jacob Wilson
- Narrated by: Mike Norgaard
- Length: 41 mins
- Unabridged
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Overall4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies.
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5 out of 5 stars
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Comprehensive and well presented
- By Amazon Customer on 02-03-17
By: Jacob Wilson
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Cognitive Behavioral Therapy
- Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
- By: David Rhyan
- Narrated by: Millie Green
- Length: 4 hrs and 25 mins
- Unabridged
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Overall2 out of 5 stars 4
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Performance2 out of 5 stars 4
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Story2 out of 5 stars 4
Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues? That is right! With cognitive behavioral therapy, you do not need to take tons of medicine, which may or may not have all sorts of side effects that may be worse than the illness, instead you learn how to overcome your issues.
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3 out of 5 stars
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Good content
- By anwar on 04-28-21
By: David Rhyan
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Dialectical Behavior Therapy
- A Beginners Guide to Understand and Overcome Anxiety, Mood Swings, Regulate Your Emotions Through the DBT Therapy
- By: Simon Field
- Narrated by: Liam Remick
- Length: 3 hrs and 40 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Have the symptoms of anxiety caused you to miss out on the things that make life most rewarding? Dialectical behavioral therapy is an evidence-based psychotherapy. This therapy focuses on challenging and altering the unhelpful or harmful cognitive behaviors and distortions that can keep you from seeing the world in front of you as it really is. It can also improve emotional regulation and includes strategies for coping with the triggers that can bring your day to a standstill.
By: Simon Field