-
Empaths and Vagus Nerve
- A Guide to Complete Healing for Highly Sensitive People. Stop Absorbing Negative Energy and Anxiety, Depression and Other Chronic Disorders. Use Your Gifts and Overcome Your Fears and Narcissists' Abuses with Emotional Intelligence.
- Narrated by: Jason Belvill
- Length: 6 hrs and 20 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

pick 2 free titles with trial.
Buy for $17.35
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Raising Resilient Children with a Borderline or Narcissistic Parent
- By: Margalis Fjelstad, Jean McBride
- Narrated by: Senn Annis
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation.
-
-
Hope Found
- By Danielle Smith on 06-16-21
By: Margalis Fjelstad, and others
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
-
Not useful as an audio book, not useful at all.
- By Change on 01-17-20
By: Stanley Rosenberg, and others
-
Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- By: Isaac Anderson, Gabriel Dubois
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.
-
-
Couldn’t take it
- By Julisa on 07-16-21
By: Isaac Anderson, and others
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
-
-
Typically Fabulous Practical Info From Judith
- By Jeri Lynn on 04-13-17
By: Judith Orloff
-
Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- By: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
-
-
Deeply informative and empowering
- By Chrisophia Somerfeldt on 11-21-20
By: Donna Eden, and others
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Raising Resilient Children with a Borderline or Narcissistic Parent
- By: Margalis Fjelstad, Jean McBride
- Narrated by: Senn Annis
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors tell listeners how to manage parenting when a narcissistic or borderline partner is part of the equation.
-
-
Hope Found
- By Danielle Smith on 06-16-21
By: Margalis Fjelstad, and others
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
-
Not useful as an audio book, not useful at all.
- By Change on 01-17-20
By: Stanley Rosenberg, and others
-
Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- By: Isaac Anderson, Gabriel Dubois
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.
-
-
Couldn’t take it
- By Julisa on 07-16-21
By: Isaac Anderson, and others
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
-
-
Typically Fabulous Practical Info From Judith
- By Jeri Lynn on 04-13-17
By: Judith Orloff
-
Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- By: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
-
-
Deeply informative and empowering
- By Chrisophia Somerfeldt on 11-21-20
By: Donna Eden, and others
-
Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
-
-
Wow! Exactly what I needed to hear!
- By Rachael E on 01-28-23
By: Stephanie M. Kriesberg PsyD, and others
-
Medium Mentor
- 10 Powerful Techniques to Awaken Divine Guidance for Yourself and Others
- By: Mary Ann DiMarco, Gabrielle Bernstein - foreword
- Narrated by: Mary Ann DiMarco
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by an experienced psychic medium and teacher, Medium Mentor will guide you to connect more deeply to your soul's innate abilities and employ them to enhance your everyday life and serve others.
-
-
Great book
- By Brandt! on 03-21-23
By: Mary Ann DiMarco, and others
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
-
-
Accurate info, well explained
- By rebekah higgins on 01-31-20
By: Catherine M. Pittman PhD, and others
-
The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
-
-
Fabulous!
- By Lea Zimmerman on 12-16-11
-
Highly Sensitive Empaths: The Complete Survival Guide to Self-Discovery, Protection from Narcissists and Energy Vampires, and Developing the Empath Gift
- Journey of Learning to Love Yourself, Book 1
- By: J. Vandeweghe
- Narrated by: Tamme Buckner
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Highly Sensitive Empaths is designed to give you a stronger understanding on what it means to be an empath, how it has likely impacted you throughout your life, and how you can protect and care for yourself so that you can nurture and master this incredible gift.
-
-
This is a MUST HEAR.
- By Angelia Ellers on 03-10-19
By: J. Vandeweghe
-
Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
-
-
Don't accept all her assumptions
- By Editor in transition on 04-18-21
By: Anita Moorjani
-
Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD
- Adult Children of Narcissists Recovery, Book 1
- By: Caroline Foster
- Narrated by: Trei Taylor
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are an adult child of a narcissistic mother, this audiobook is for you, and if you are not sure whether your abusive mother is a pathological narcissist, you will find out. Even if you were born in the wrong place, growing up dealing with an abusive mother, you can leave the past behind and build a better future by taking control of your life. This audiobook is a painful path of awareness, but it is also the first step of a journey toward a better life.
-
-
A little victim-blamey in parts.
- By SLC on 09-21-20
By: Caroline Foster
-
Empathy
- What Is It and Why You Don't Have to Ignore It to Be Successful in Life
- By: Matthias Fauno
- Narrated by: Jason Belvill
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some of us are natural-born empathies - those with an extraordinary ability to sense and understand other people's feelings, situations, and needs. Yet compassion is a universal human capacity that we can all know wisely to wake up and use. In this book, step by step, you will learn the art of learning through the eyes and hearts of those around you and most effectively communicating with and helping them.
By: Matthias Fauno
-
Between Death and Life
- Conversations with a Spirit
- By: Dolores Cannon
- Narrated by: Doug Warrings, Ted Snow, Carol Morrison
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dolores has accumulated information about the death experience and what lies beyond through 16 years of hypnotic research and past-life therapy. While retrieving past-life experiences, hundreds of subjects reported the same memories when experiencing their death, the spirit realm, and their rebirth.
-
-
I love Dolores Cannon's books - AWFUL narration
- By Diana on 02-11-16
By: Dolores Cannon
-
Empath and Narcissist
- Be Free from Energy Vampires, Avoid Narcissistic Relationships Through Hypnosis and Self Hypnosis (Energy Healing Guide to Thriving as a Highly Sensitive Person)
- By: Ronan Wilson
- Narrated by: Thomas Metzinger
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might be feeling overwhelmed by strange feelings. You might not know where it is coming from and how to handle it. Even when you know what it is you are and what you can do, you might be feeling drained and used round the clock. It is imperative that you understand your abilities and how to live a healthy life even as you use them for good.
-
-
Best book EVER for an EMPATH
- By Krista R. on 06-05-22
By: Ronan Wilson
-
Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- By: Carolyn Elliott PhD
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
-
-
Groundbreaking Shadow Integration Work!
- By J.A. Bliss on 06-27-20
-
The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness
- By: Dr. Bradley Nelson, Tony Robbins - foreword
- Narrated by: Dr. Bradley Nelson, Tony Robbins - foreword
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease.
-
-
A BIG book of testimonals
- By Mel Glandon on 06-08-19
By: Dr. Bradley Nelson, and others
Publisher's Summary
Do you want to learn about empaths with the help of vagus nerve?
Do you want to expand your knowledge?
Do you need to improve your health? Who are empaths, and how important is it to regulate your vagus nerve?
Empaths are those extremely sensitive people who have the great capability of picking up what the people around them are thinking and feeling. In any case, the word empath can also be used as a profound term to describe a person with unique and mystical ability to detect others’ feelings and energies.
This specific book will concentrate on the mental aspects of being an empath. There are many advantages in being one. On the one, wonderful side, the empath will always be great companions. They stand out in the public. They show up for a friend in need. They are liberal and have a great heart. Empaths will also be extraordinarily intuitive and genuinely smart.
Get Empaths and Vagus Nerve and learn how to free yourself and live a healthy life.
In this audiobook, you will discover:
- Who is an empath and how to know if you are one
- Answers to questions
- How to take advantage of this ability
- How to identify the negative thoughts models when they present themselves
- Practical exercises for empaths
Empaths can be significantly attracted by nature and remote territories because the typical habitats offer a more relaxed place to rest from feelings, sounds, and strong perceptions like watching the waves rush toward the shore. Indeed, even a calm stroll through a nursery school or an hour beneath the trees can boost your morale. You don’t do well in crowded places. According to Sueskind, empaths can preserve positive and negative energy simply by knowing someone's quality. When in crowded or swarmed places, this affability can seem amplified and almost become distressing.
But there’s still a little more you need to know. The healing power of the vagus nerve is a practice to understand cranial nerves as the key to our physical and psychological wellness. In simple terms, it determines our psychological and emotional state, especially when it comes to how we react and relate with other people. By understanding the autonomous nervous system and practicing simple exercises to reinstate the correct vagus functioning, we can learn to improve our emotional state in just a few minutes.
Through the vagal theory, you will face common psychological problems like anxiety, panic, phobias, OCDs, bipolarism, PTSDs, and again autism, ADHD, and more. When our emotional state goes from sorrow and confusion to well-being and a feeling of security, we feel better, think more clearly, and better interact with others.
The healing power of the vagus nerve eliminates the negative feelings that block our true potential. By restoring the correct vagus functioning, we can naturally shift our behavior to obtain the best from life.
Do you want to know more about this? Buy Empaths and Vagus Nerve. Scroll to the top of the page and click on “buy now”.
What listeners say about Empaths and Vagus Nerve
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
- Jewell Hamilton
- 03-15-21
narrator killed it in ten seconds
no one says impeth.
it's em path.
this narrator sounds like a robot. please re record.
4 people found this helpful
-
Overall
-
Performance
-
Story
- Diana
- 03-07-21
very poorly advertised
I thought this was a self help type book. I can't even listen to it anymore... I would like my credit back.
2 people found this helpful
-
Overall
-
Performance
-
Story
- Tbird
- 07-07-21
terrible
complete waste if money- should be removed. Nothing redeemable. lousy, lousy, lousy, lousy, lousy, lousy
1 person found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 01-19-21
This dudes voice is interesting to say the least
Obsessed with this book and needed it years ago. Definitely could go with a different narrator though- just not for me
1 person found this helpful
-
Overall
-
Performance
-
Story
- Olivia Murillo
- 05-09-23
Excellent book
Lots of great information in this book. It makes a lot of sense and gives techniques to help you come a better you
-
Overall
-
Performance
-
Story
- Kimber Ley
- 03-20-23
poor narration.
Could not listen any longer after the first 15 minutes. Narration was robotic and awful. Completely distracting. poor.
-
Overall
-
Performance
-
Story
- Mrs. Fabela
- 02-11-23
Robotic
I understand it’s mostly informational, using some inflection would help the listener absorb it better.
-
Overall
-
Performance
-
Story
- J9
- 01-07-23
Really bad
I could not get through this. The reader did his best with an absolutely terribly written book. It might have great ideas but the editing was awful. Amazon should be ashamed for publishing this. It’s almost a joke.
-
Overall
-
Performance
-
Story
- Ryan
- 06-29-21
Life changing
I feel like I actually have a roadmap now. Before this book, I kept running into things that I couldn't explain. Here it explains them all. I found it relaxing. Thank you for taking the time to make this happen it has helped so many people.
-
Overall
-
Performance
-
Story
- George
- 06-29-21
Absolutely!
Take some time to take an inventory of the emotional needs that are most important to you and rediscover yourself on any given day.
People who viewed this also viewed...
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
-
Not useful as an audio book, not useful at all.
- By Change on 01-17-20
By: Stanley Rosenberg, and others
-
Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Power of the Longest Nerve in Our Body and Overcome Anxiety, Depression, Anger, and Brain Fog with Meditation and Breath Techniques
- By: Rous Hauser
- Narrated by: Joseph Sullivan, Curtis Singhal, Matt Payne
- Length: 23 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are about to discover how the little-known vagus nerve may be holding the key to a life free from many of the health problems you struggle with! Have you ever wondered why chronic diseases are so common nowadays? Achy joints, digestive problems, obesity, chronic fatigue, depression, anxiety--could it be that all these diseases share a common cause? Within you is a complex, little-known superhighway running from the top of your head to the tips of your toes, where information passes through to and from the different organs and organ systems! This highway is the vagus nerve.
-
-
🏆nice explaination great teacher
- By Benjamin Roger on 04-16-22
By: Rous Hauser
-
Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
- By: Ross Riley
- Narrated by: Matt Payne, Justin Riley, Milo Riòs
- Length: 22 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function.
-
-
Something to definitely keep in mind and work at.
- By Rita Adams on 04-27-22
By: Ross Riley
-
Daily Vagus Nerve Exercises
- A Practical, Step-by-Step Guide to Increasing Your Vagal Tone and Activating the Natural Healing Power of Your Body to Relieve Stress, Anxiety, and Chronic Illnesses
- By: Milly C. Brown
- Narrated by: Marva Lewis
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Built on a proven foundation of cutting-edge science and biology, this practical guide taps into the secrets of your vagus nerve, offering you an incredible blueprint for revolutionizing your health. With step-by-step instructions and essential advice, you’ll discover the countless different functions the vagus nerve plays in your overall health. You’ll also learn how you can exercise and strengthen this nerve to manage chronic conditions, improve your bodily functions, and overcome mental health challenges.
-
-
Best
- By Ricardo Stein on 08-26-22
By: Milly C. Brown
-
Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
-
-
Elton John? & Great book
- By Amazon Customer on 10-17-19
By: Dr. Navaz Habib
-
Vagus Nerve: Unlocked
- Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
- By: Mark Evans
- Narrated by: Lee Jagow
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.
-
-
Awesome
- By Chloe Alexander on 06-03-20
By: Mark Evans
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
-
Not useful as an audio book, not useful at all.
- By Change on 01-17-20
By: Stanley Rosenberg, and others
-
Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Power of the Longest Nerve in Our Body and Overcome Anxiety, Depression, Anger, and Brain Fog with Meditation and Breath Techniques
- By: Rous Hauser
- Narrated by: Joseph Sullivan, Curtis Singhal, Matt Payne
- Length: 23 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are about to discover how the little-known vagus nerve may be holding the key to a life free from many of the health problems you struggle with! Have you ever wondered why chronic diseases are so common nowadays? Achy joints, digestive problems, obesity, chronic fatigue, depression, anxiety--could it be that all these diseases share a common cause? Within you is a complex, little-known superhighway running from the top of your head to the tips of your toes, where information passes through to and from the different organs and organ systems! This highway is the vagus nerve.
-
-
🏆nice explaination great teacher
- By Benjamin Roger on 04-16-22
By: Rous Hauser
-
Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
- By: Ross Riley
- Narrated by: Matt Payne, Justin Riley, Milo Riòs
- Length: 22 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function.
-
-
Something to definitely keep in mind and work at.
- By Rita Adams on 04-27-22
By: Ross Riley
-
Daily Vagus Nerve Exercises
- A Practical, Step-by-Step Guide to Increasing Your Vagal Tone and Activating the Natural Healing Power of Your Body to Relieve Stress, Anxiety, and Chronic Illnesses
- By: Milly C. Brown
- Narrated by: Marva Lewis
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Built on a proven foundation of cutting-edge science and biology, this practical guide taps into the secrets of your vagus nerve, offering you an incredible blueprint for revolutionizing your health. With step-by-step instructions and essential advice, you’ll discover the countless different functions the vagus nerve plays in your overall health. You’ll also learn how you can exercise and strengthen this nerve to manage chronic conditions, improve your bodily functions, and overcome mental health challenges.
-
-
Best
- By Ricardo Stein on 08-26-22
By: Milly C. Brown
-
Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
-
-
Elton John? & Great book
- By Amazon Customer on 10-17-19
By: Dr. Navaz Habib
-
Vagus Nerve: Unlocked
- Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
- By: Mark Evans
- Narrated by: Lee Jagow
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.
-
-
Awesome
- By Chloe Alexander on 06-03-20
By: Mark Evans
-
Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- By: Isaac Anderson, Gabriel Dubois
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.
-
-
Couldn’t take it
- By Julisa on 07-16-21
By: Isaac Anderson, and others
-
Vagus Nerve: Daily Exercises to Rewire Your Brain
- Learn How to Reset and Stimulate the Power of the Longest Nerve in Our Body and Overcome Anxiety, Anger, Depression and Trauma
- By: Mikey Chavez
- Narrated by: Alexandra Solaz
- Length: 30 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered why chronic diseases are so common nowadays? Achy joints, digestive problems, obesity, chronic fatigue, depression, anxiety - could it be that all these diseases share a common cause? If you have tried everything imaginable but have never been able to activate the healing power of your vagus nerve, this could be one of the most important audiobooks you have listened to in recent years. A lot of groundbreaking studies have discovered that stimulating the vagus nerve can help reduce inflammation, boost memory, and promote better mental health.
-
-
Appreciate the simple language
- By Nolan Turner on 05-03-22
By: Mikey Chavez
-
Vagus Nerve Basics
- A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
- By: Ione Goodhart
- Narrated by: Jane Ghazni
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vagus Nerve Basics is an easy-to-digest explanation of what happens within the complex nervous system, how it impacts mind-body health, and the physical, mental, and emotional symptoms that may occur when imbalanced.
-
-
Easy to listen to and easy to understand!
- By Amazon Customer on 05-30-23
By: Ione Goodhart
-
Vagus Nerve Exercises to Rewire Your Brain
- Learn How to Reset and Stimulate Your Vagus Nerve to Overcome Anxiety and Trauma Stored in Your Body with Polyvagal Exercises and Self-Healing Meditation
- By: Susan Baxter
- Narrated by: Andrew Rosenberg, Jody Dispenza, Joe Peterson
- Length: 14 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
A harmony of body and mind is something we all strive to achieve. But the fast-paced world we live in, the busy work schedules, and responsibilities we have at home make it difficult to find time to work on our inner peace and health.
-
-
Polyvagal Exercises Changed my Life.
- By April Lewis on 05-02-22
By: Susan Baxter
-
Polyvagal Exercises for Safety and Connection
- 50 Client-Centered Practices
- By: Deb Dana
- Narrated by: Coleen Marlo
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living.
-
-
Too academic to be useful
- By Zoinks on 01-04-21
By: Deb Dana
-
Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- By: Jeremy Young
- Narrated by: Aries Studio
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
-
-
Easy exercises
- By Matthew on 12-04-22
By: Jeremy Young
-
Emotional Intelligence and Polyvagal Theory - 2 Books in 1
- The Ultimate Guide to Freedom from Anxiety, Depression and Trauma Through the Healing Power of Vagus Nerve and Emotional Intelligence
- By: Julian Gillihan
- Narrated by: Rodney Tompkins, Laura Johnson, DJ Simmons
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within you is a complex, little known, superhighway running from the top of your head to the tips of your toes, where lots of information passes through constantly to and from the different organs and organ systems in between to and from the brain! This highway is the vagus nerve. And the effect of that disruption may manifest in the form of all manner of health problems, including inflammation, various addictions, obesity, epilepsy, migraines, chronic stress, anxiety, depression, rheumatoid diseases and many others.
-
-
not much help
- By Jessica on 04-02-23
By: Julian Gillihan