Empath: Empowering Highly Sensitive People - Maximizing Your Human Potential and Self-Awareness

EI, Book 3
Narrated by: Sam Slydell
Length: 3 hrs and 55 mins
5 out of 5 stars (102 ratings)

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Publisher's Summary

If you have ever thought that you might be an Empath, you need this book!  

Inside, you’ll find valuable information for identifying yourself as an Empath and suggestions to help you embrace this newfound identity and lifepath. 

Having a basic understanding of the challenges that Empaths face can help you create the balance between resonating with other’s emotions and dealing with your own. In this book, we investigate the science behind empathy and realize how our own biology is responsible for the empathic responses we have. Discovering you are an Empath can be overwhelming, and this book is meant to be a guide for you to understand why you feel the way you do, and how to embrace your sensitivities. Learn to set time and space aside for yourself to meditate and resolve the emotions and energies that you pick up during an average day.

The rewards you will obtain by accepting your gifts as an Empath will far outweigh the frustration and setbacks you may experience at the start. Use this book to help you identify the types of empathic sensitivities you resonate with so that you can attune your energies and control them. Inside, we cover the 10 most common types of Empaths and give insight into how your Zodiac sign can influence your identity and self-expression. 

We explore the Vibrational and Electromagnetic fields of ourselves, others, and our surroundings. Learn ways to use your ability for the benefit of others, and healing. Refer to the information found in this book when you are questioning how to use your gift, and how to control it in those social situations you can’t avoid. Don’t put off this voyage to shift your existing paradigm, once you’ve got a basic understanding of how you can develop and use your sensitivities, the easier it will become to embrace what you can do for yourself and the world around you. 

Explore strategies for coping with emotional overload and exhaustion. Discover tips on shifting your own vibration, clearing energies, and develop techniques for creating barriers between yourself and the emotions of others. In this book, we explore the various ways that being an Empath can affect our personal relationships, careers, and personal habits. Identify which coping mechanisms you currently have, whether good or bad. Learn how to develop those techniques for centering yourself that will work best for you on this journey. Make the commitment to work on recognizing your empathic abilities and trust that your higher-self is guiding you.

In this book you’ll find:

  • Tips for Developing Your Intuition 
  • Identifying and Nurturing Your Empathic Abilities
  • Increasing Your Emotional Intelligence 
  • Cultivating Peace
  • Grounding and Shielding Techniques
  • Affirmations and Meditations 
  • And Much, Much More....
©2019 Caleb Benson (P)2019 Caleb Benson

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I really loved this audio book

I really loved this audio book because the author deals with the subject of empath with details and offers many solutions. Empaths need to listen to this audio book if they are struggling with people or life in general.

4 people found this helpful

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Good information

Thanks so much for taking the time to put this information and I want you to know how much it has helped me to see myself more so than the narcissist I live with.I'm in the process of taking my power back! Thank You.

3 people found this helpful

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This book was very informative

This book was very informative. While emotionally difficult to read at times, it was also uplifting. It offers a practical approach to learning how to interact with the world after being cut down by a narcissist as well as uplifting hope to finding oneself after experiencing the shame and guilt-tripping of the narcissist in one's life.

3 people found this helpful

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Must have book

Although I believe everyone is an empath to an extent, this is a MUST HEAR for those of us to struggle with it on a daily basis. The advice is simple and practical and honestly, I don't know why it never dawned on me before!

3 people found this helpful

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I learned a lot about myself

I learned a lot about myself. I am an empath and from early on in life I knew I was different. It has taken quite some time and studying to figure it out. This book gave me insight into what it's all about. I will continue my search for more knowledge. Thank you.

3 people found this helpful

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Great Listening

I can say that I understand myself a little better after listening this book. I always felt negatively about being the way I am. I now can embrace this gift and keep learning about it.

2 people found this helpful

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Highly recommended

Nice book! An easy and complete read for someone curious of mastering their abilities as an empath. I finished it in one night! Highly recommended!

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Must listen

I found it very informative and full of good suggestions, like setting boundaries with negative people who drain your energy. Must listen!!

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very helpful information

This book was helped immensely to explain some of those strange things. Very thankful for the chapter on children empaths. I can better help my very special daughter after reading the chapter. I don't believe the author is 100% accurate on certain aspects of this subject, as I don't believe we as humans have learned everything there is to learn about spirituality or the meaning of life.

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SO HELPFUL!

Such an important message for people struggling with symptoms of being an empath that doesn’t know how to balance themselves

2 people found this helpful

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  • Cameron
  • 06-20-19

Helpful book

Loved the self care and coping strategies. Versatile in that you can keep researching/ listening other books or continue your journey independently.

6 people found this helpful

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  • Darrin D.
  • 06-20-19

nice audio book

I've enjoyed the audio book perfectly. Empath is something that we can acquire and expand with conscious mind set and experimental education. Compassion can actually reduce depression and anxiety, because it allows a person to connect with others to create a helpful।

5 people found this helpful

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  • fadric
  • 06-20-19

Great audio Book

This audio book has opened my eyes and taught me to make my life safer. I really enjoyed this audiobook.

5 people found this helpful

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  • Jordan
  • 06-20-19

Recommended

I loved this book I have listen many Empath books. It not only explains what an Empath is, but without over explaining which can be more confusing. She goes into how to deal with and protect yourself.

5 people found this helpful

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  • Jackson
  • 06-20-19

I love this book

This book explains so much of how I am. There is so much that I couldn't explain about myself as a child and adult but thanks to this amazing book, it all makes sense now. I love this book!!!

5 people found this helpful

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  • Robert
  • 06-20-19

Interesting audio book

Extremely useful and spoken from a genuine empath. It would have spared me from a ton of passionate injury as a youthful grown-up.

4 people found this helpful

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  • Samuel
  • 06-20-19

Must listen

An easy and complete listen for someone curious of mastering their abilities as an empath. I finished it in one night!

4 people found this helpful

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  • Aiden
  • 06-20-19

Very informative and full of good suggestions

This is the first book that I have read about what it's like to be an Empath. I found it very informative and full of good suggestions, like setting boundaries with negative people who drain your energy.

4 people found this helpful

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  • Michael
  • 06-20-19

This book was great at getting

This book was great at getting the need to know advise across. I could not put this down. Great listen for those of us that indeed are empaths.

4 people found this helpful

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  • Jessica
  • 06-20-19

good

This is a practical guide for energy healers and also newbies who want to learn more about energy healing in general. Learn the basics of energy and how to protect the layers of your physical and etheric body and cleanse your personal aura. Learn ways to create barriers and filters for yourself so that external energies will no longer cause you emotional grief.

3 people found this helpful