Empath

A Psychologist’s Emotional Healing and Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift
Narrated by: Scott Frick
Length: 3 hrs and 5 mins
4.9 out of 5 stars (95 ratings)

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Publisher's Summary

Are you tired of getting overwhelmed during highly emotional situations? Do you struggle to remain as clearheaded and logical as possible when faced with stressful confrontations with people? 

If yes, then this audiobook is for you. 

Being an empath in today's world can be challenging, to say the least. Between the constant barrage of emotional stimulus from dealing with people in real life and social media, it's easy for normal people to become inundated with the energy that people put into the world. 

For empaths, however, it can quickly turn into a nightmare because of their sensitivity, leading them to view this special ability to pick up on the emotions of others as a curse instead of a magnificent gift. 

In this insightful guide, Alex Wolf lucidly explains why you behave the way you do and equips you the tools you need to face the challenges of being an empath while also helping you nurture and develop your special gift to enable you to live a full life. 

Here's a snippet of what you're going to discover in Empath

  • A checklist to find out if you or someone you know is an empath
  • How to get started on the path to self-acceptance if you're an empath
  • Feeling out of place or like you don't belong? You're going to find seven tips to help you regain self-confidence
  • How to deal with the impostor syndrome that is often common with empaths
  • Step-by-step instructions on dealing with emotional overload and burnout
  • Breaking out of the vicious cycle of negativity that sensitive people are often prone to
  • Three types of empaths and how to identify your type
  • No-nonsense meditation guide designed specifically for empaths 
  • And tons more!

Deeply profound and highly practical, Empath is the ultimate survival guide designed for highly sensitive people to help them embrace their unique gift, learn how to effectively deal with emotional vampires, and thrive in a harsh and unforgiving world. 

Scroll up and click the button at the top of the page to buy now!

©2019 Alex C. Wolf (P)2019 Alex C. Wolf

What listeners say about Empath

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Author doesn’t get it.

Very negative point of view. Author turns a positive into a mental illness. Blah. Blah blah

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I really liked it!

it was light and easy to listen to but gave great tips and taught me a little more about different types of Empaths. I felt at ease after listening.

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Simple easy ways I am able to take responsibility

Grateful for the tools in this book. Being an empath and nurse I found ways to cope and heal from emotional overload. Simple easy ways I am able to take responsibilities for myself care.

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provides incredible strategies on how to success

The book helps you to understand what an Empath is, it provides coping mechanism, and it also helps one to accept that being an empath is something good.

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a life more at ease when being an Empath

Excellent book that addresses what empathy go through. I found it not only informative, but also practical. This book have me encouragement to embrace who I am as an empath, when very few do, let alone understand.

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basic definitions of the various types of empaths

This book is an excellent guide or handbook for Empaths. It contains lots of valuable information, from basic definitions of the various types of empaths to skill building, coping mechanisms and resources.

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great information for those with Empathic tendency

Discovering that I'm an Empath and finding this book the same week has allowed so much healing from the pain, the tears, the sadness, the feelings of not fitting in, the weeks of darkness and despair.

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Throughly learnt more on Emapths

Great listen ! I love the mix of science and Eastern medicine. This book has been incredibly helpful and I would recommend it to anyone who is or has a loved one who is sensitive.

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love the mix of science and Eastern medicine.

The Empath’s Survival Guide has helped me define feelings I’ve had since childhood. Once a week I randomly pull a card from The Power of Surrender cards and let it resonate. I find this very helpful in letting go of unnecessary thoughts.

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I recommend this book to anyone who is sensitive.

This book is wonderful. I never knew there was a name for what I have. This book have me encouragement to embrace who I am as an empath, when very few do, let alone understand.I pick up people's illnesses, emotions etc. it's a very insightful book and so very grateful for it.

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  • Percival
  • 10-30-19

what is discussed in the world about empaths

This book will greatly help anyone that is an empath. As the author says, people that are not empaths can not understand us. Half of what is discussed in the world about empaths is incorrect and held me back from living a healthy life.

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  • Andrew
  • 10-30-19

your child grow as an empath as well

This book has a lot of information on how to grow as an empath and how to help your child grow as an empath as well. The author gives you advice and life scenarios on how to deal with your gift.

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  • Lewis
  • 10-30-19

Interesting and helpful for those that suffer

This is a new thing for me. It was recently suggested that I am an empathy, and this book is so helpful as I begin to understand the concept and what is required to help protect me from all the energy (good and bad) that seems to overwhelm me.

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  • Bertie
  • 10-30-19

great help in learning about being an Empath

Great book for anyone who is an Empath or family member trying to understand an Empath. A lot of great info. Wish there was an Empath support group in New Hampshire area.

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  • Gerald
  • 10-30-19

A must-listen for empaths everywhere

I have found this to be a profound discovery. I listen it and see so much of myself - this is exactly what I have dealt with my entire life. I'm now learning coping skills and how to protect myself from triggers.

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  • Stephen
  • 10-30-19

A lot of great information about empath

This book is for anyone that has been told that they are too sensitive or too emotional. Compassion and empathy should not be masked so that one can survive in the world. I can finally see these traits as my strengths and not my weaknesses.

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  • Joseph
  • 10-30-19

finally have acknowledgement as an empath

She was able to put in words how I've felt my whole life. Very eye opening. Would recommend to empathy everywhere.

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  • Edward
  • 10-30-19

enlighten me and help me as an Empath

This is a wonderful book about an important topic. If you are in a helping profession, you should consider it 'burnout' prevention. Lots of great ideas.

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  • Alfred
  • 10-30-19

any empathy this is a must have life changer

Great book and a must listen. I will be applying her methods for the rest of this lifetime. This book is a life changer as I am a truth seeker.

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  • Ernest
  • 10-30-19

The Empath’s Survival Guide is an amazing book.

The Empath’s Survival Guide is an amazing book. The topics range from personal to children to work. I loved the done for you exercises and practical information. I recommend this for anyone who feels deeply and is influenced by the energy of others.