Emotional Self-Care and Positive Affirmations for Black Women

Motivational Thoughts to Cultivating Success, Self Esteem, Empowerment and Self Love

By: Karyse Reid

Narrated by: Deja Nance

Length: 2 hrs and 35 mins

Publisher's summary

Emotional self-care and positive affirmations for black women

Motivational thoughts to cultivating success, self esteem, empowerment and self love

Are you a Black woman who desires to boost her self-worth, happiness, and success in life?

Are your days full of conflict and challenges that you have to constantly confront and overcome?

Are you tired of being upset because nothing seems to be moving in the direction you want?

Have you been feeling like you are unable to take a break from your problems?

This is an inspirational discovery of self love and healing, written for black women with a focus on eradicating self doubt and low self-esteem while developing empowerment, forward thinking and a successful mindset.

“Emotional self-care and positive affirmations for black women” is a guideline composed of motivational and uplifting affirmations to empower the Black Woman to navigate the life path she is on with confidence, pride and elegance. As Black Women, our worth is always being challenged and we should allow each other to seek comfort and support in good mental health or wellbeing.

In this intimate space, we acknowledge what is blocking you from living in an abundance of love and happiness in your life, health and confidence. Commit to this liberation, grow and strengthen your mindset by eradicating negative thoughts and behaviors to make space for new practises and routines.

Nurture your mindspace by repeating these affirmations which aim to support you in:

• Learning to love and accept you, just the way you are
• Creating the foundations of unbreakable confidence
• Setting realistic routines and goals in your life
• Removing life's limitations
• Empowering a positive mindset
• Beginning each day with motivation
• Living in constant self-gratitude
• Incorporating better diets and lifestyle choices
• Managing your daily growth and success
• Being present to experience your life
• Having a good relationship with movement and exercise
• Becoming the best business version of yourself
• Understanding your emotions
• Loving every aspect of your authentic self
• Your journey on the path of healing
• Mending your relationship with sleep
• Loving the hair and skin you're in
• Knowing the importance of cleansing your environment
• Living in love and harmony
• Being a leader, a force to be reckoned with

We can have what we believe is the best of life, and all that surrounds it. So join me on this journey to self love and healing written and guided, by a Black Woman. Scroll up, and click the "buy" button right now.

©2024 Karyse Reid (P)2024 Karyse Reid

Such an eye opener!

This book really gives perspective to those following the same old cycles and not moving forward in their lives. If youve been looking for solid guidance for motivation and encouragement, this audiobook has done exactly that. Understanding the need to break generational cycles and follow your life path with high posotive energy opens you up to so many once impossible opportunities. This audiobook has opened my eyes to the possibilities of a better mental health and spiritual lifestyle, one that is self-aware, confident and proud.

Beautifully said.... thoroughly enjoyed

I laughed when I heard the narrator say “Sis”. Why do I feel like I know this
woman like she’s my sister, my cousin or my friend? The wake-up call I got
from this book to accept who I am as a dark-skinned woman always bullied,
neglected or given second class treatment was absolutely life changing! I
never thought I would actually benefit from an affirmations audio book but
thank God to my book club who added this audiobook into this month’s read
list!

Outstanding book

“Beautiful Black Woman” … I got absolute goose bumps with this line! The author and narrator have really uplifted the Black woman in this audiobook.

Great read!!!

One thing this book does that I’ve failed to see from many affirmations’ books, it doesn’t dwell on the negative aspects. It acknowledges then guides you into letting them go. I’ve read and listen to many affirmation books that fill you with such heaviness, guilt and doubt before making you repeat affirmations that don’t really hold any value. This audiobook was calming, reassuring. It allows the black woman to recognize the path taken and to know that we do not have to bear the burdens of the past and it is fully in our control to let go and embrace love.

Outstanding production a must buy

Such a great audiobook! Can you create affirmations for the black man? My husband was very jealous that this book was so detailed and attentive to the black woman’s life. Now he feels like he needs some affirmations too!

Enchantingly Empowering and POWERFUL!!

Absolutely loved this!
Was amazingly surprised at the depth of empowering affirmation the author provides and how it was all brilliantly separated into different chapters catered to varies different everyday obstacles / activities such as food, work, health, emotional self care and so much more! The introduction to each chapter and reminder of the importance of each subject was also very educational. Excited and look forward to implementing these affirmations into my daily routine.

The positive affirmations were truly enlightening and inspirational

I liked how relatable it is and the time it gives to reflect on the impact in everyday life without needing to pause and break momentum

Really inspiring, will listen again!

Not big on affirmation books but this one was actually really nice. It’s the book cover that got me and I was hoping and praying it would be as powerful as it looks visually. Definitely wasn’t disappointed! I’m glad as black women we now have tools such as this to help us to deal with the everyday life problems alongside the burdens handed down from our mothers mothers. I will most definitely be recommending this.

My sister literally sold me into buying this book

Any stage you are in life sis you NEED THIS BOOK!
This book is not just for women who don’t know how to start their healing process, this is also for the loving and loved black woman who is aware of others who may not be at the stage they are with their healing! This book gives strength and empowerment for us to stand as a race and gender and reach our hands up to help all our sisters! This audiobook may not change your life but can most definitely impact the lives of your, mothers, aunts, daughters, sisters, friends and even enemies! Join the community of healing black women girl, let this audiobook be your guidance to giving another black woman the motivation and encouragement to do the same!

Grear listen for me and my wife

I got this for my wife and ended up listening to it with her and got a more deeper understanding of her thoughts her feelings and inner worth great listen I would recommend for more husbands to read it to get insight