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Emotional Intelligence at Work: A Self-Help Guide That Teaches You to Build Your Social Skills and Establish Strong Relationships with Your Peers

Narrated by: Jason R. Gray
Length: 1 hr and 18 mins
4 out of 5 stars (5 ratings)

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Publisher's Summary

If you're have trouble dealing with negative emotions in your place of work and it's costing you opportunities, relationships, and your sanity, then this book is for you.

Our world today is nothing like our ancestors have ever faced. A fast-paced world of economic uncertainty and turbulent workplaces, and our bodies have not evolved to deal with the kind of stress that this new situation presents. In this book, Lawrence Franz lucidly explains what emotional intelligence is and how it is clearly tied with our ability to control stress, especially in the workplace.

Here's the thing: If you have any love at all for what you do, you know your lack of emotional control is causing you stress and straining your relationships with others at work, and you've tried many methods recommended by "gurus" to help you with it, but it simply doesn't work. The reason they don't work is simple: They are not practical. This book is going to change that.

Here's a sample of what you'll discover in this guide:

  • How to identify your stress triggers in the workplace and keep them in check.
  • Sixteen simple, but effective ways of maintaining a stellar relationship with others in the workplace
  • Don't let negative emotions wreck your ship: How to deal with unhealthy emotions
  • Techniques and strategies to boost your self-confidence and set yourself up for long-lasting success
  • Traits of an effective leader
  • And more

Deeply insightful and highly practical, Emotional Intelligence at Work is a vast resource filled with actionable tips, tactics and strategies to help you deal with a wide range of unhealthy emotions and stress, helping you grow and thrive in an uncertain world.

Buy this audiobook now to get started on your journey to becoming a more confident, self-aware, and stress-free individual today!

©2018 Lawrence Franz (P)2018 Lawrence Franz

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  • KD
  • Somewhere
  • 11-17-18

Sometimes softskills are just as important as hard

Sometimes people put lower stock in the non technical abilities. yes it's important to be competent with your hard skills but at the same time if people don't want to work with you then it doesn't matter how great your other skills are.There isn't anything that is profound in this book, just lots of things that are common sense that are good to touch upon and reinforce.

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Very Helpful

Lots of tips to help with controlling emotions while at work or to keep your work from making a wreck of your emotional health. A lot of this I've heard or read about somewhere before but it helps to hear it as though it were applied to my situation from an outside perspective. Situations are explained in a way that could apply to virtually any job.
Read clearly by the narrator.

I was given this free review copy audiobook at my request and have voluntarily left this review.

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Short & Sweet

It's a useful guide for people who are looking for practical, down-to-earth tips and techniques that will take your work relationships to a whole new level.

I was given this free review copy audiobook at my request and have voluntarily left this review

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Good suggustions, many common sense

Inside this audiobook, Franze, has some good suggestions, many are common sense.
I agree that people in general work and get along with praise. Honesty in gratitude is very important. If you're have trouble dealing with negative emotions in your place of work and it's costing you opportunities, relationships, and your sanity, then this book is for you.
Negative people can affect your health. Key points in the audiobook are:
1 Identifying your stress triggers in the workplace and how to keep them in check. 2. Not letting negative emotions take over. 3 How to deal with unhealthy emotions. 4 Suggestions on how to deal with toxic people.
Genuinely perceptive and extremely practical guidelines. I received this audiobook in exchange for my honest review.

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  • ScottishJay
  • 11-06-18

well structured audio book with some good points

I enjoyed listening to this audio book , and found it very useful. It will definitely help with negative emotions in social situations!

DISCLAIMER: I was given this free review copy audiobook at my request and have voluntarily left this review