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Emotional Intelligence Therapy 2.0

Master Anxiety, Fear & Emotions
By: Kate Dana
Narrated by: Heather Vale
Length: 8 hrs and 22 mins
5 out of 5 stars (150 ratings)

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Publisher's Summary

Change your approach to emotions and see them in a revolutionary new light with emotional Intelligence.

Ever wanted to gain a deeper insight into your emotions? Do you struggle connecting with other people and reading their behavior? Then, this book is for you!

With a detailed breakdown of emotional intelligence (EQ), empathy, and more, this comprehensive guide explores the science and rumors behind EQ and how you can use it to better your life and relationships with others. Emotional intelligence is a powerful tool which can have a profound impact on the way you perceive your emotions and interact with others. Now, you can harness this power to change your life for the better!

Inside this guide, you'll gain the essential knowledge for:

  • Understanding emotional intelligence and why is it important
  • Assessing your emotional intelligence
  • Investigating the science behind EQ
  • Becoming more aware and in tune with your emotions
  • Learning to master of your emotional state
  • Understanding empathy
  • Improving your emotional intelligence
  • Bringing EQ to the workplace, your friendships, your family, and more

From a wide range of techniques you can use to control and influence your emotions to becoming more aware of the emotions and feelings of others, this detailed guide will help you transform your approach to emotions and see them in a revolutionary new light.

With reference to creating emotionally intelligent relationships, parenting with EQ, and even how it can help you through college, Emotional Intelligence Therapy 2.0 will let you see emotions like never before!

Buy now to unlock the secrets behind emotional intelligence today.

©2019 Kate Dana (P)2019 Kate Dana

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A wealth of information

Life makes much more sense now. The side of us we tend to ignore turns out to be our biggest side. Master your emotions, master your life, your relationships, and your encounters with others. I can't overestimate the value of this audiobook. I'm grateful for having discovered this science.

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Five stars book

This book should be required reading for everybody! Our world would be transformed if the application of this information ever became institutionalized. The understandings from this book explain many of the interpersonal conflicts that are plaguing our world today.

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extraordinary book

This Emotional Intelligence book was a brisk perused and had excellent data to master Social Skills. I would prescribe this read to anybody. Generally, I think this is an extraordinary incentive for any individual who is hoping to improve. I've always remembered to peruse. I am beginning to feel much improved!

  • Overall
    5 out of 5 stars
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A Great Guide

This is a well written book on emotional intelligence, what we can learn, and explained lessons to strengthen emotional intelligence. The book was written in a very simple way for better and easier understanding.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Helped Me Gain An Appreciation of the Irrational

Emotional Intelligence provides a look into how emotion drives everything we do. Those that are able to understand this, and can deal with it, have a larger potential than those with a more pure intellectual outlook on how people behave. It also provides guidance on understanding other people's emotional behavior.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

A Revelation

Life makes much more sense now. The side of us we tend to ignore turns out to be our biggest side. Master your emotions, master your life, your relationships, and your encounters with others. I can't overestimate the value of this audiobook. I'm grateful for having discovered this science.

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Eye opening

this book has helped answer many life questions and understand my deepest struggles. a must read for those who don't know why they feel a certain way, as well as better understand ways to communicate with loved ones who are afflicted.

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A well-adjusted book.

I think this book is an ever important and pretty exciting read with great potential to change or at least improve your life. It offers many great points and ideas for anyone who has difficulties in socializing with people. I found it to be worth keeping, re-reading from time to time and recommending to friends.

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    5 out of 5 stars
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Emotional Intelligence Rules

This is a great book for working on how to better recognize our own and other's emotions that will greatly benefit our personal and professional relationships. It really helped me get a lot of useful information on all my questions. It's a good summary of much of the research in this area.

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Excellent Book that everyone should read

Absolutely amazing guidebook. The book is a great way to measure your level of mental development and to find the areas you need to improve. I really appreciate this book .

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  • Stifen Johnson
  • 11-30-19

A Great Guide

Great guide! This was useful and helpful for any reader to get a clear and great understanding on emotional intelligence. It provide lots of information and why its important for anyone. A great read for anyone!

  • Overall
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  • Munro Roy
  • 11-30-19

A well-adjusted book

I think this book is an ever important and pretty exciting read with great potential to change or at least improve your life. It offers many great points and ideas for anyone who has difficulties in socializing with people. I found it to be worth keeping, re-reading from time to time and recommending to friends.

  • Overall
    5 out of 5 stars
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  • Harnandez Alex
  • 11-30-19

Helped Me Gain An Appreciation of the Irrational

Emotional Intelligence provides a look into how emotion drives everything we do. Those that are able to understand this, and can deal with it, have a larger potential than those with a more pure intellectual outlook on how people behave. Dana's book does an excellent job of peeling back myths about how rational people are, and challenges the listener to analyze how emotions drive them. It also provides guidance on understanding other people's emotional behavior.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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  • Tony D. Baker
  • 11-30-19

Excellent Book that everyone should read

Absolutely amazing guidebook. The book is a great way to measure your level of mental development and to find the areas you need to improve. I really appreciate this book

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for John Anderson
  • John Anderson
  • 11-30-19

A wealth of information

This is a great book for working on how to better recognize our own and other's emotions that will greatly benefit our personal and professional relationships. It really helped me get a lot of useful information on all my questions. It's a good summary of much of the research in this area.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Robarto Alex
  • Robarto Alex
  • 11-28-19

extraordinary audiobook

This Emotional Intelligence audiblebook was a brisk perused and had excellent data to master Social Skills. Generally, I think this is an extraordinary incentive for any individual who is hoping to improve. I've always remembered to peruse. I am beginning to feel much improved!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jackson Hunt
  • Jackson Hunt
  • 11-28-19

A well-adjusted audiobook

I think this audiobook is an ever important and pretty exciting read with great potential to change or at least improve your life. It offers many great points and ideas for anyone who has difficulties in socializing with people.

  • Overall
    5 out of 5 stars
  • Performance
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  • Robart Bucky
  • 11-28-19

Informative guide

explains with examples of how emotion work & how to overcome emotions before acting. Will recommend this audiobook for individuals who wants to know how emotion work .

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  • Michel Clark
  • 11-28-19

A wealth of information

Such an informative and intriguing audiobook! It really helped me to understand the "why" in what I do! Definitely a "must listen" in my life!

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  • Alexes Munro
  • 11-28-19

Excellent audioBook that everyone should listen

Absolutely amazing guidebook. The audiobook is a great way to measure your level of mental development and to find the areas you need to improve. I really appreciate this audiobook .