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Publisher's Summary

Have you ever been curious about how emotions and feelings affect us? Do you want to start to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy?

If you answered yes to all these questions, this audiobook is for you!

Emotions and feelings are a challenge for everyone. They can work against you and your happiness, so it's important to deal with them in a positive way.

Learning to manage your emotions and feelings means understanding how to use them to your advantage, develop your emotional intelligence, and create peace in your life. The goal of this audiobook is to be a complete guide to help you shifting from potentially destructive emotions into positive ones and creating good feelings for you and those you love.

In this collection of three audiobooks, you will learn more about:

The Secrets of Mental Toughness: Best Practices and Tools to Bring Your Brain to Success. Improve Your Self-Discipline, Motivation and Resilience with Mental Training

Master Your Emotions & Feelings: All the Secrets and Tools to Manage Your Feelings, Increase Self-Discipline and Overcome Negative Thoughts and Anxiety. Mind Control of Your-Self!

Self Practice of Meditation: Mindfulness to Find Peace from Anxiety and Depression and Overcome Negative Thoughts. Improve Mental Health and Achieve Higher Consciousness

So what are you waiting for? It’s time to take action. Scroll up and click the Buy Now button!

©2020 David Cooper (P)2020 David Cooper

What listeners say about Emotional Intelligence & Self Meditation

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Lots of good advice

This book has lots of really good advice that covers a range of topics from learning how to make stronger friendships, Mastery Your Emotions, Improve Self-Confidence, Beat Anger and Anxiety with Mental Training & Mindfulness. A really good audiobook

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Superb Book!

A extremely good audiobook. Excellent content and very good narration! It's a good book if you want to learn more about emotions and how to control them.

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Straight to the point

No fluff and straight to the point. Great audiobook with amazing content and a excellent narrator.

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Wonderful Quality and Guide

The audio quality is superb, really easy to understand and clear. Sometimes I felt like it was a little slow but my husband disagreed, and said it was perfect as

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I had to give this to my friend because it was so

I listened to this myself and then I had to give it to my friend since I found it incredible useful. Great for people who are interested in human behaviour.

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A complete full guide to emotional intelligence

Literally covers emotional intelligence so in depth that you’ll be a pro by the end of finishing this book. A complete guide!

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The ONE effective communication book you want to g

If you want to study and learn about effective communications and learn how to establish and form relationships, then this is the audio book you will want to listen too. Lots of great information.

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Helped me improve my social skill set

Has helped me improve my social skills and make stronger connections with friends and family.

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Helped my social skills

Really good advice about how to improve your social skills and make connections with people.

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Wonderful piece of advice

Lots of really good advice in this book. Recommend listening to it. Has been helpful for learning how to interact with people at work.