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Emotional Intelligence Mastery and Cognitive Behavioral Therapy (CBT) (2 Books in 1)

Learn Techniques for Retraining Your Brain, Overcoming Anxiety and Depression and Why EQ Matters More Than IQ
Length: 5 hrs and 38 mins
5 out of 5 stars (24 ratings)
Regular price: $19.95
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Publisher's Summary

Do you want to overcome your negative thoughts and master your emotions?

We all struggle with not only our thoughts but also our emotions; at times it can be far too overwhelming. Constant negative thoughts racing around your mind all day can literally create hell on Earth for us. 

Fortunately there are several solutions to this. Firstly, you can create an inner life full of bliss and happiness through the use of cognitive behavioral therapy and master your emotions with emotional intelligence. Furthermore, by buying this book you save over 30% compared to buying these audiobooks individually! 

In Emotional Intelligence Mastery and Cognitive Behavioural Therapy (CBT) (2 Books in 1), you will discover....

  • Exactly how to make your failures into successes today! 
  • Exactly how high achievers are differentiating themselves from the crowd 
  • IQ is the most important factor to success right? Wrong
  • A powerful daily habit, that if you develop, will transform your life in under one month! 
  • People are waking up to the importance of emotional intelligence - do you want to be left behind?   
  • The technique Socrates used to overcome your irrational thoughts 
  • Medication is the best cure for mental illness right? Wrong
  • The mailbox analogy used to cope with negative thoughts 
  • The almost unknown thing that could take your CBT practice to the next level! 
  • The easiest technique to deal with intrusive thoughts! 
  • The almost unknown reason that could be causing your depression! 
  • The revolutionary benefit of CBT that could reshape all your behavior 
  • How CBT can help treat (and then prevent!) multiple mental disorders at once 
  • The truth to why almost everyone needs CBT! 
  • And much much more! 

You have the power to change both your inner and outer reality, and there is no better time than today to start! 

So, if you want to create your dream life, get this audiobook now!

©2018 Charlie (P)2018 Charlie

What members say

Average Customer Ratings

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    4 out of 5 stars
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Credit well used

I am really glad that I read this book since it taught me on how to enhance my emotional intelligence and deal with my negative thoughts which are 2 skills that aren’t taught as well as they should be in the modern world- highly recommended.

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Brilliant Guide

Excellent information. It would be hard to implement all the advice as there’s just so many great exercises and ideas that will need to be implemented in all areas of my life- now the hard work starts for me!

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very well narrated

This book is really what I was looking for. This book really points out great topics for today's society and makes you think how crucial CBT and EQ really are in our everyday lives- would recommend everybody has a look into these topics for themselves.

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Great for anyone looking to master life

I really learned a lot from this audiobook. I’ve found myself paying attention now and interpreting other people’s behavior, but also having more self-awareness and realizing the things I do and how they come off to other people. And, I’m realizing how my own thoughts impact my life, very interesting listen which was helped by 2 engaging narrators- recommended.

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Happy buyer

Emotional intelligence has been the entire craze lately and CBT is definitely becoming well known, so I thought its about time I learned about both. This book has done a fantastic job showing me just that! IT’s full of practical tips I’ll be using to raise my EQ and help with my own inner happiness- thank you!

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Such a great narration

Nice to finally see a book on Emotional intelligence and CBT, both can be very beneficial to our lives, even more its great to enjoy listening to 2 great narrators- highly recommended!

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Awesome practicality

18) So many books are just theory, and I walk away feeling like I was lectured to for 5 hours, but still didn’t really learn anything. This book is not that. There’s background information on the idea and history of emotional intelligence, but there is advice on how you can use EQ and CBT to actually benefit our daily lives which to me is what it is all about!

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Lots of helpful information

Will definitely be continuing to refer to this audiobook in the future. Lots of helpful info on both raising EQ and improving all aspects of our lives with CBT- highly recommended.

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Lots of takeaways

It had a lot of practical applications that are understandable as well as completely doable in all facets of life, time to now master my own thoughts and emotions!

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Essential for all

A very clear & nice listen with extremely practical guidelines to help you achieve a very complicated skill in raising out EQ and dealing with those pesky negative thoughts that control us. 2 Birds killed with 1 credit is how I’m thinking about it!

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  • Anonymous User
  • 12-12-18

Incredibly informative

Very good and detailed book that covers many interesting aspects of EI and CBT. Has also given me lots of practices that I need to implement to start raising my EQ and feeling some inner peace- loved it.

1 of 1 people found this review helpful

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  • Anonymous User
  • 12-12-18

Brilliant introduction to EI and CBT

This book is a good start for both CBT and EQ. It is very detailed without the fluff, well-written and very insightful on both topics, with 2 really easy to listen to narrators- very much enjoyed it.

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  • Anonymous User
  • 12-12-18

Very important insights

This book enables you to view your automatic thoughts from a different perspective, basically giving you more insight into them and actually showing practical ways to improve your EQ- I loved it personally.

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  • Anonymous User
  • 12-12-18

Practical and great narration

Was pleasantly surprised with how amazing this book was. Covers emotional intelligence and CBT in an excellent manner, and the narrators kept me very interested throughout. Can only recommend.

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  • Anonymous User
  • 12-12-18

Great suggestions

The suggestions given in this book are simple and effective in an array of areas in life. Would highly recommend to anyone wanting to master their emotions and manage their thoughts- certainly worth the credit,

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  • Anonymous User
  • 12-12-18

Really enjoyable listen

I love learning how to raise my EQ and to add to it got to learn all the benefits of CBT on top of that. Just thought I’d add both narrators done a great job at keeping me involved- recommended.

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  • Anonymous User
  • 12-12-18

Excellent and enjoyable narrations!

Finally good to listen to an EQ and CBT book that actually is well narrated, and to add to that the content is extremely beneficial in all facets of life- definitely recommended.

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  • Anonymous User
  • 12-12-18

Outstanding practical guide

Outstanding book. Best I have seen on Emotional Intelligence and CBT, absolutely loved it and is helping me in so many different areas of life. Highly recommend to those of us looking to improve our life.

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  • Anonymous User
  • 12-12-18

Very practical guide

This book will be useful for you if you want to open your mind and find out what is emotional intelligence and CBT, and also how to put them into practice in your own life in all areas, very much recommended.

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  • Anonymous User
  • 12-12-18

Such a beneficial book

If you want to improve your eq and learn how to manage your thoughts with CBT then get this book, but more importantly- Apply all of the practical exercises if you want results.