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Emotional Intelligence Mastery

A Practical 21-Day Guide to Improve Your Relationships, Increase Your EQ and Master Your Emotions
Length: 1 hr and 26 mins

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Publisher's Summary

Do you think you would be happier if you knew the exact strategies to control and master your emotions? Do you want to improve your personal and work relationships?

According to science, having a high emotional quotient (EQ) gives you more chances of achieving success in your life, because being good at identifying emotions and socializing is the foundation for critical skills such as decision-making, time management, and empathy.

If you want to learn how to develop a higher emotional intelligence, improve your relationships, and become a better version of yourself, this audiobook is for you.

This is a practical 21-day guide that will actually teach you how to master your emotions and improve your relationships. You’ll find 21 chapters, one for each day of your journey, and each day you’ll be given a task. Some tasks are simple and can be completed quickly; others are longer-term goals, but all of them will help you become more aware of your emotions, create valuable connections with other people, and increase your emotional intelligence. If you stick to the plan, we promise you’ll have a higher EQ by the time you are done reading.

You’ll learn:

  • What are emotional intelligence and EQ
  • A 21-day practical plan to increase your EQ, improve your relationships, and master your emotions
  • How to detect and express your emotions in the right ways
  • How to become more confident and free yourself from other people’s judgments
  • 21 daily tasks to improve your emotional intelligence and master your emotions
  • Proven techniques to deal with another person’s point of view
  • How to deal with negative feedback and better respond to it
  • Tips and tricks to increase your EQ and improve your relationships
  • Practical tips to create valuable connections with the people in your life
  • And much more

Increase your emotional intelligence!

©2018 Thomas Scofield (P)2019 Thomas Scofield

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