Emotional intelligence has come to be extremely popular, as many individuals are beginning to comprehend the power and authority of emotions and the effects on your life both at work and in relationships. People who have higher emotional intelligence are able to use their emotion to develop specific thoughts or gain a better understanding of how their emotions allow them to better analyze events that happen to them.
For example, some individuals can better analyze the situation when they are feeling sad, so they encourage a sad emotion to help them make a better decision when presented with a difficult decision. Through this guide, you will get a better understanding of what emotional intelligence is, how and why it is important to increase your emotional intelligence, and ways to achieve a higher emotional intelligence.
Here is a preview of what you'll learn:
- What emotional intelligence is
- Understanding emotions
- Emotional intelligence and models
- How to enhance your emotional intelligence capabilities
- Solid steps to improve interpersonal connection
- Reflection technique
- What to avoid
- And much, much more
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