adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Are you tired of struggling emotionally and socially in each and every environment that you end up in? If so, then keep listening.  

Maybe you are always in conflicts with your friends, finding that they oftentimes end up avoiding you entirely. Maybe your romantic relationships are always cut short because you feel like you are entirely misunderstood, no matter how often you try to better yourself. Does this sound familiar?  

If you find that the social situations that you end up in are like pulling teeth, it may be that you lack emotional intelligence. Now, this is not something that people generally want to hear, but keep listening — when you lack emotional intelligence, you struggle to relate to other people. You find that you cannot directly empathize with others, or you may feel like you struggle to make good, solid emotional connections. You struggle with your own emotional abilities as well — you may find that controlling your temper or behaving in a way that is not impulsive becomes an impossibility for you. When this happens, the unfortunate end result is that your relationships suffer.  

When your relationships suffer, you feel worse about yourself, and the entire situation repeats, over and over and over. Eventually, you find that your own emotional state is just too much. You may withdraw or choose to believe the emotions themselves are the problem, not you. However, that could not be further from the truth. Your real problem lies in the lack of emotional intelligence.  

Emotional intelligence is your ability to relate to other people. It is the ability to really understand what other people think and feel. It is your ability to recognize that, at the end of the day, social skills and relationships matter. And ultimately, your emotional intelligence actually begins to matter more than your IQ.  

In fact, in many contexts, people will choose someone emotionally intelligent over having an IQ. It matters to people, and because of that, you should be eager to develop your own emotional intelligence. This book is here to help you with exactly that. Through guiding you through the fundamentals of emotional intelligence, you will learn how to better relate to others.

This book will teach you this by providing you with the following:

  • Information on what emotional intelligence is, why it matters, how you develop it, and what it does for you
  • Understanding empathy and how it will directly relate to your ability to become emotionally intelligent
  • The four pillars of emotional intelligence, what they entail, and why they matter: self-awareness, self-regulation, social awareness, and relationship management
  • How to build your own emotional intelligence up
  • And more

Even if you feel like you are too far gone in terms of your relationship capabilities, you can still learn to grasp these concepts. You can still learn to become emotionally intelligent, no matter how old or young you are.

All you have to do is be willing to try.

Scroll up and click on "Buy Now" today — it is time to take back your life and better your relationships!

©2020 Dorothy Mok (P)2020 Dorothy Mok

What listeners say about Emotional Intelligence

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

"Great content but terrible performance. "

"Can’t get through the audiobook because of the robotic monotonous narration, but highly recommend the actual book."

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Well

"Listen more like a medical journal at times. Too much verbiage between the useful content. Book could easily have been 1/3rd smaller and been a better listen."

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A Must listen For All!

"Great listen, a must listen for all. I buy these books whenever I see them, we give them away often to people from all walks a life. they are an excellent tool for the building blocks of re-routing one's environmental perceptions."

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent book for self improvement

"This book is incredible. The coverage on the aspects of emotional intelligence is quite rich and easily listen. I have introduced all of my kids and favored friends to the book and the concepts it contains."

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

"Good stuff look into it. "

"This book is incredible. The coverage on the aspects of emotional intelligence is quite rich and easily read. I have introduced all of my kids and favored friends to the book and the concepts it contains."

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

"FIVE STAR# "

"This book knew how to understanding individuals non-verbal communication and mental manipulation.Emotional knowledge has turned out to be one of the new devices for business the executives, building powerful correspondences and discovering happiness.i love this book. This book truly encourages me in my regular day to day existence!So ,I highly recommend this great one book. "

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

"Wonderful!! "

"I was not enjoying the early chapters on anatomy of brain; that's just not my wheelhouse. But the sociological and psychological stuff was profound.I thoroughly enjoyed this book, and laughed all the way through my reading of it. Simply could not put it down. Go buy one for yourself, and then one for every friend who needs to understand how to close the deal. "

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

"sA good book to listen. "

"An interesting audio book to briefly learn about Emotional Intelligence. It also helps a reader, who bothers to ruminate, to understand what makes him/her the person today and why he/she has that particular temperament. This book should be particularly helpful for people to educate their kids. However,"

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A must listen for everyone

"Some great research and principles, this should be taught in schools and business. The world would be a much happier, more peaceful and more productive place. I really like how they have the easy to digest half and the deep science and research half."

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

"informative "

"Emotional Intelligence is a hot topic that is attracting a lot of attention in the management arena, Goleman is definitely a viable resource and should benefit both the casual reader intrigued by the subject, as well as the aspiring manager eager to look into new and innovative management styles that work."

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alexis
  • Alexis
  • 07-28-20

Recommended

If you were looking for a book on emotional intelligence that is highly practical and offers a guide for success in business and personal life, then this is the right book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Hannah
  • Hannah
  • 07-28-20

I found this guide very informative

I found this guide very informative and useful. It is well written and easy to understand. The author's recommendations are easy to follow and helpful. I liked this book, I really got much useful information on all my questions.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Evelyn
  • Evelyn
  • 07-28-20

Common sense, thoughtful book

This book does have some academic leanings and parts appeared to be dry. So, after reading the first 50 or so pages, I took a new track – I went to the index at the back of the book. In 9 pages of two columns, there are dozens of topics, ideas, issues and resources.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Victoria
  • Victoria
  • 07-28-20

Great buy

I read this book several times to highlight some of strategies on how to manage one's own emotions and understand other's emotions. I have read several books on this topic and this one has a unique way to explain and give some tips on how to develop one's EQ by working on themselves. Thank you for this practical guide.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lillian
  • Lillian
  • 07-28-20

Good book

This book is an essential listen for anyone who plans to work in a corporate environment. Periodically, I purchase copies of the book to give to younger friends whom I feel will benefit from the wisdom of securing emotional intelligence.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brooklyn
  • Brooklyn
  • 07-28-20

Straight forward and easy reading.

Straight forward and easy reading with brilliant practical advice and interesting industry examples. A wonderful resource to refer to for anyone wanting to improve communication skills, lead a team and develop a working or personal relationships.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sofia
  • Sofia
  • 07-28-20

very helpful book..

This book was very helpful and easy to listen and understand. It offers a bunch of knowledge about human emotions and great explanations on all kinds of questions. There is so much more that you have to listen the book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Avery
  • Avery
  • 07-28-20

What a fantastic book.

What a fantastic book. It was the first book I read on emotional intelligence, a practice I had little-to-no knowledge of. The principles and concepts of EQ are described in such a basic, yet interesting way.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Samantha
  • Samantha
  • 07-28-20

Excellent!

A great audiobook about how to be more emotionally intelligent and how true success is more predicated on being emotionally intelligent than just being intelligent.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Grace
  • Grace
  • 07-27-20

Try this one

If you're curious about CBT and DBT and considering whether you'd like to try it, this audio book will give you a great sense of what's involved and help you get started.