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Emotional Intelligence

Mastery of Modern Psychological Techniques to Speed Up the Development of Your Emotional Mind Faculties, Boost Your EQ, Master Social Skills and Achieve the Success You Want
Narrated by: Joseph Baltz
Length: 3 hrs and 3 mins
5 out of 5 stars (72 ratings)

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Publisher's Summary

Do you find your emotions dictating the way you feel and how you behave? Do you want to construct more meaningful relationship bridges, be it in the workplace or in your personal life? Or master the ability to communicate effectively with those around you to avoid conflicts and achieve your goals smoothly?

If you find yourself in at least one of these or other similar situations, raising your emotional intelligence is what you should be aiming for.

Many different studies over the last years have shown how emotional quotient (EQ) stands for 80 percent of one’s success and accomplishments, which is far more important then intelligence quotient (IQ), as IQ stands only for 20 percent.

At the same time, other research conducted in the workplaces has shown how costly a poor mental wellness due to low emotional well-being actually is for companies. It’s been estimated corporation lose more than $500 billion a year. One in four people quit their jobs due to stress at work, resulting in 12.5 million working days lost due to work-related stress, depression, or anxiety. 

The good news is that while one's intelligence quotient is largely determine by genetics, emotional intelligence is something that can be shaped through habits to deliver wealth and achievement. Yes, we can continue to increase EQ through consistent practice. 

This audiobook is filled with a variety of exercises, helpful instructions, and practical strategies. Every chapter reviews different areas of emotional intelligence. But let’s have a better look of the main content.

In this audiobook, you will learn how to:

  • Give insight on how emotion influences motivation and behavior
  • Develop impressive social confidence and self-esteem
  • Obtain full control over your emotions and actions
  • Break down the mental barriers of shyness and social anxiety
  • Boost your social awareness
  • Connect naturally with others in a more productive manner
  • Easily navigate through interpersonal relationships to be able to get the most out of life

You have probably already attempted to better your social affairs through other guides or courses, and you’re wondering if the strategies within this audiobook are really effective, understandable, and easy to follow. However, through the step-by-step approach to develop your EQ and become a better version of yourself that this audiobook provides, it will be child’s play to get an advantage from it. Moreover, the author has provided a better grasp of the ins and outs of creating a positive impact on one’s professional and personal life. 

So what are you waiting for? All this can be achieved with just the simple push of a button!

So scroll up and click the "Buy Now" button! 

©2018 Daniel Wallaces (P)2018 Daniel Wallaces

What members say

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More effective and influential .

One of the most important aspects of self-development is increasing your emotional intelligence! This book shows you step by step exactly how to improve yourself with neutral thinking, emotional discipline, and managing others’ emotions. All of which help you become a better, more effective, and influential leader. I recommend this book to anyone and everyone!

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Recommend!

I really love the fact that EQ is being more recognized as relevant. If you think about it, it makes a lot of sense that EQ is a more determining factor in whether a person will be able to succeed or not, because communication is key. Learn to increase your EQ by improving your emotional vocabulary, learning active listening, and becoming curious about others. This book shows you how to become more introspective and more aware socially. Recommend!

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You will learn about emotional polarization,

For me, this part of the book really struck home. There are lots of exercises to be able to identify your emotions and self-introspect in a helpful way. For example, you will learn about emotional polarization, neutral thinking, and how to develop emotional discipline. My favorite part was about learning intrinsic motivation, and the four aspects to increase intrinsic motivation.

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I highly recommend this great book.

I listen to many types of Emotional Intelligence book. This is a perfect book for us. This book has Lot of great informative information on this book. I will purchase this book from #Amazon. So, I highly recommend this great book.

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Well explained.

If everyone practiced increasing their EQ, the world would be a better place. I appreciated how this book had two very useful manuals on self-improvement: raising EQ and improving personal happiness. Get this book to learn how to improve your mood and social affluence!

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Improve your essential learning .

Improve essential learning in the brain research field, giving all important data for better comprehension of individuals in our locale. Likewise, you can discover here a lot of significant hints and exhortation, which can improve your social abilities and connections.

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One of the best ways to increase your EQ.

One of the best ways to increase your EQ is to free up negative emotions and let go of grudges and the like. It’s difficult to practice but very essential! I found some useful tips in this book that were a helpful reminder to get back on track with my personal development. Great listen, overall though some parts were a bit repetitive.

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I highly recommend this book.

listen both books and thoroughly enjoyed them both! The first one on EQ is very practical and step by step, and gives one of the best introductions to the topic I have seen (I have listened a few). The second is more scientific and gives a complete analysis of how to balance your hormones to live your best life. I highly recommend this book, but also to practice what is recommended!

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learning to improve your mood.

learning to improve your mood and therefore social influence and personal satisfaction is really easy to learn, you just have to know how to do it. I liked the approach in this book. I am currently practicing the 10 day EQ challenge and so far noticing good results in being able to have more control over my emotions. Plus, having the info of how to balance hormones is good for if I wish to research this in the future.

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Practice Makes Perfect.

It gives a very complete outline of the subject and its pertinence, and furthermore an in all respects stunning multi-day challenge which is in reality sort of fun! This improves the quality of our lives and our relationships. This is really two books consolidated, however, the subsequent book is tied in with improving your disposition by understanding your joy hormones. It will cause you to consider dealing with your feelings in an increasingly sound manner.

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  • Mcguin
  • 07-21-19

Great audio book

Great audio book for understanding employees and even my children. A different way of thinking about your experiences with people.

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  • Caga
  • 07-21-19

Very interesting and informative.

Understanding emotional intelligence is really important. You will know why people behave the way they do. It will be very helpful if you want to be a good leader.

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  • Stormy
  • 07-21-19

I suggest this guide book to improve yourself.

I suggest this guide book to improve yourself. I found it very effective and practical. I feel that everyone of you will prosper after going through this book.

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    5 out of 5 stars
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  • Leo
  • 07-21-19

This audiobook is incredible.

The coverage on the aspects of emotional intelligence is quite rich and easy to understand. I have introduced all of my kids and favored friends to the book and the concepts it contains.

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    5 out of 5 stars
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  • Mine
  • 07-21-19

Useful

his audio book is filled with useful information. Once you pick this audiobook up, it is difficult to put it down.

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  • Jenke
  • 07-19-19

Great guide book

Great guide book about how to be more emotionally intelligent and how true success is more predicated on being emotionally intelligent than just being intelligent. How emotional intelligence leads to more personal growth and true lasting successes in life.

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  • June Vase
  • 07-19-19

This audio book is very inspiring and informative

This audio book is very inspiring and informative. It presents information that is extremely relevant to today's workplace. This audio book can help companies achieve a high degree of excellence.

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  • Kadita Rivera
  • 07-19-19

This book is totally useful for me.

This book is totally useful for me. I should had listened to this audio book before. This is a kind of guide book that you have to listen more than once. I could made less mistakes.

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  • Kimmy
  • 07-19-19

I simply love this audiobook.

I simply love this audiobook. It unraveled to me the insides of the emotional skills. I definitely recommend it to anyone interested in understanding the human emotions.

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  • Lesley
  • 07-19-19

I think everyone should listen to this audio book.

I think everyone should listen to this audio book. It’s a great addition to anyone’s book shelf who is interested in mindfulness and the impact that it can have on yourself and those around you.