Emotional Intelligence

Master The Strategies To Improve Your Emotional Intelligence, Build Self-Confidence, And Find Long Lasting Success

By: George Muntau

Narrated by: Commodore James

Length: 1 hr and 20 mins

Publisher's summary

Emotional Intelligence

Before you even get to know what emotional intelligence looks like, it is important to understand what emotional intelligence is. There are various definitions of emotional intelligence (EQ or EI), like:

The ability to recognize your own emotions and those of others, for managing feelings well in our relationships, ourselves and for motivating ourselves.

It is the capacity to understand, use, identify and manage your own emotions in positive ways to empathize with others, communicate effectively, defuse conflict, relieve stress and overcome challenges.

The capacity to comprehend and recognize what others are going through emotionally.

There are two kinds of intelligence—emotional and intellectual—which also express different parts of the brain’s activity.

Intellectual Intelligence—is based on the workings of the neocortex, which is the more recently evolved layer found at the top of the brain.

Emotional Intelligence—found in the more ancient sub cortex of the brain; its centers are lower in the brain. Emotional intelligence works hand in hand with these emotional centers and the intellectual centers.

Inside this book you will find:

• What Emotional Intelligence Looks Like
• Action Plan to Increase Your EQ
• Understanding Your EQ
• Developing Your Own EQ
• Self-Awareness Strategies
• Self-Management Strategies
• Social-Awareness Strategies
• Latest discoveries in emotional intelligence
• And much more...

Many people tend to have a rough time connecting with the current modern society we live in and this can be with others and also ourselves. Emotional intelligence plays a key role in being able to connect with others and adapt to the society.

©2017 George Muntau (P)2017 George Muntau

Great audible!

When I started to listen to this book I became hooked on this. I got a lot of efficient information about emotional intelligence. The narration is well.

George Muntau did a great job

Good thing that this Audio Book came out. I have been searching for this kind of book which is convenient and very comprehensive.

I Liked this audible

I found this book very interesting to listen to. I have been searching for a book like this that could give some information about Emotional intelligence. Great!

Very useful

It was a nice and great experience to have listened to this kind of amazing and awesome book. This is my first time to have this. This is so convenient and very useful.

Good job

I would like to commend the narrator for the good quality of voice that makes us clearly understand the whole content of this audio book. Kudos.

My brother liked this book so much.

My brother liked this book so much. He was really entertained listening to this. A lot of information that can be helpful to gather great information in Emotional Intelligence is already here. This is a well-narrated Audible.

was really good book

It was useful and worth the time and money. It didn't waste any words and I am re-listening more.

This book improved my emotional intelligence

If there is one that interest you the most, then it would be a good idea to study it and learn all you can before you start it. All book is very informative. good writing by author.

I liked this book

This book will give you strategies to improve your intelligence, build your self confidence, find your long lasting success. The guides and the strategies are really effective. easy to understand. Highly recommended!

This book is well created

It's a great book to learn about how to improve my emotional intelligence, build my self confidence and more. I found a lot of tips and tricks from this book. I am thankful to the author that he share his experience via this book.