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Emotional Intelligence

How to Control Yourself and Your Emotions
Narrated by: Nina Price
Length: 1 hr and 12 mins
Categories: Self Development, How-To
4.5 out of 5 stars (6 ratings)

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Publisher's Summary

Emotional control explained, suggested, and the best methods to increase it.

Perhaps you've heard the word, perhaps you've read about it, but have you ever wondered how to develop this highly important, desirable, and effective trait? To increase your EQ level can be a lifelong positive influence on you and those around you. The trick, however, is to know what to do about it. Knowledge is the key. For this purpose, the author has elaborated on cognitive studies that focus on self-awareness, self-management, and building relationships.

Bullet points emphasizing the significance of understanding your emotions, acting on impulses, and the physical and psychological causes of an incremental increase of one's level of emotional intelligence have been noted throughout the book.

Are you in serious need of becoming the emotionally independent being who blocks out fears, accepts praise, or has the concentration of a sharp mind? Then don't wait and start listening!

©2017 Albert Rogers (P)2017 Albert Rogers

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

practical and informative

What did you like best about this story?

This is priceless book, it helped me a lot at my work, my interpersonal communications are developed, and success now is on my daily life, because grateful to that book i can control emotions now, and totally my life became better.

Which character – as performed by Nina Price – was your favorite?

Good.

If you were to make a film of this book, what would the tag line be?

N/A

Any additional comments?

Thanks a lot to author of that book for a such kind of book, which now is definitely in my library.

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Uplifting book..

The information contained within this book is really interesting - the narrator is very hard to listen to! I find it somewhat ironic that a book about emotional intelligence is being listen by someone that I HONESTLY have difficulty in distinguishing from a computer generated voice. In fact, I allowed a friend of mine to listen for a minute and he was certain it was a computer. Honestly Recommend this Book!!!

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This book is really helped me a lot......

This book really helped me a lot. Great Book with lots of insight into how emotional intelligence affects every aspect of our lives and how to improve it.If you have ever wondered why people do things the way that they do or why you see the world in a certain way that others don’t seem to, this book could be a very good source for you. It was easy to understand, and the author did an excellent job of making sure that her points came across clearly. It is a must-have for people that want to get to know themselves better.Worthfull to have this wonderful guide..........

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Controlling Your Emotions!!!

What other book might you compare Emotional Intelligence to and why?

This book is a godsend for me. As an educator I am constantly surrounded by other educators who excel in the academic but not in emotional intelligence. As this book discusses, it is best when IQ and emotional intelligence are more on par to be harmony.

Any additional comments?

I plan to relisten and look forward to putting more of this book in practice so as to reap richer and stronger relationships, to enjoy life’s journey and those around me. The bonus book is a plus and a definite complement.

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  • Giorgiana
  • 10-14-17

good book

It is a interesting audio book, I recommand it, especially for people with high emossional issues

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  • Scottie Beaver
  • 10-12-17

emotional intelligence

emotional intelligence, this book will teach you about energetic communication and how you are in a constant interplay with others simply through your energy and presence.

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  • Carious
  • 10-12-17

amzing book


This is an amazing book. I highly recommend it, whether you are a counselor or just a regular person. Even if you don't have low self esteem, you can benefit from the book because it can help you increase or maintain your self esteem, either for you or your children. There is a lot of good advice, as well as lots of good exercises to do

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    5 out of 5 stars
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  • nancy
  • 10-12-17

great introduction

The book introduces you to these skills, explains why they are useful and provides instruction on how to develop them. I am great that I found this book! very helpful and useful. because sometimes i am shy to communicate to other but the help of this book i realize that being shy is not good for our self. i am comfortable with this book . I like to recommend this to others.

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    5 out of 5 stars
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  • mary
  • 10-12-17

informative book

I am great that I found this book! very helpful and useful. because sometimes i am shy to communicate to other but the help of this book i realize that being shy is not good for our self. i am comfortable with this book . i like to recommend this to others.

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  • Lisa
  • 10-12-17

highly recommend

I recommend it to anyone looking to change or enhance their relationship skills. This book helps one to explore energetic and emotional communication through various different facets.

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    5 out of 5 stars
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  • Henry
  • 10-12-17

great grab

This book is exactly what I needed. The book shows us main points of emotional intelligence & energetic communication.

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    4 out of 5 stars
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  • Eula Schultz
  • 10-12-17

special one


This book helps me to understand why social anxiety came and how we can overcome with it. the author shows here how social anxiety can be defeated by following some easy method in daily life. Thanks to him for this nice book. Solid guidance from author a wise and successful business leader. We all have some "natural tendencies" that get in the way of our effectiveness in business. This book helps us look at those and how to conquer them.

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    5 out of 5 stars
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  • brenda
  • 10-12-17

good skills

I've taken wellness classes in college, this was a nice supplement to those. This course outlines methods and studies on emotional control, regulation, and influence. As a professional, I picked up some good skills that I am incorporating into my business routine.

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    5 out of 5 stars
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  • UlySsEs
  • 10-12-17

very informative


very informative. Great use of role playing to get point across. Will need to listen to several times