Your audiobook is waiting…

Emotional Habits

Grit, Discipline, Confidence and 7 Other Emotional Habits to Successfully Take Control of Your Life
Narrated by: Dan Pivin
Length: 36 mins
5 out of 5 stars (53 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

Have you ever let your emotions get the best of you? Frustrated that you always seem to react a certain way? Habits form our lives and we all have by default what we call Emotional Habits. Default settings that we go to whenever certain emotions come up. Have you ever wondered why two people can react to the exact same situation completely differently? One person gets cut off on the freeway and flips out in a fit of rage, while the other person remains calm and continues on their way without breaking a sweat. That is the difference between our emotional habits understanding and being able to control these emotional habits is what this book is all about. Isaac Jordon walks you through his method on discovering and changing what your "automatic" emotional habits are. Your emotions are something that should serve you not hinder you. This book is designed to show you how to use your emotions to enhance your life.

Here is a preview of what you'll learn....

  • What are your emotional habits?
  • How to become more self-aware
  • How to improve your self-discipline
  • How to strengthen your self-confidence
  • Why becoming more assertive is in your best interests
  • The importance of patience and forgiveness
  • Much more!

Don't delay - buy this book today and take control of your emotional habits!

©2017 Isaac Jordon (P)2017 Isaac Jordon

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    51
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    46
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    41
  • 4 Stars
    10
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Inspired me

This book has definitely inspired me and boosted my confidence and self discipline. I recommend this book for anyone that needs help in building and main training self confidence.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A lot of information

The book starts out giving a lot of information about the history, benefits, and qualities of essential oils. I would must suggest this book to anyone. Whatever, thanks to author and must recommended for this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Made me self aware

Emotional Habits not just gave me some great tips for improving my own fearlessness especially in the working environment yet as a social specialist who guidance youths with conduct difficulties, it's been a decent asset for tips and exercises to use with my customers, especially with regards to defining and accomplishing objectives.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Tips are really helpful

This book extraordinary cause all of this books tips are really helpful. I would must suggest this book to anyone. Whatever, thanks to author and must recommended for this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Well researched!

I enjoy this book. I got an advance copy because I’m a psychologist. You never know what you’ll get with those but this has been a pleasant surprise. What I like best is that it gives the research and background on confidence in an engaging way, but then goes on to have practical steps and exercises for people to follow.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Recommended!

I highly recommend this workbook to anyone who is seeking to strengthen this area of their life, I think you’ll find it helpful.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Useful

It’s practical, useful, and it simplifies what confidence really means as opposed to what most people perceive it to be; superficial and physical.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Suggested

I have been suggested this great book by my dear companion, as it is comprised on powerful data and guiding, must peruse this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good resource for tips

Emotional Habits not only gave me some excellent tips for improving my own self-confidence (particularly in the workplace), but as a social worker who counsels adolescents with behavioral challenges, it's been a good resource for tips and activities to use with my clients, particularly when it comes to setting and achieving goals.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Useful listen for self-development

There is all the necessary information to understand what are the creators of confidence, destroyers and so on. It is really useful to listen for self-development.

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Aidan Schofield
  • Aidan Schofield
  • 09-28-19

Provides necessary information

After listening this book, I could understand how self-confident I am. There is all the necessary information to understand what are the creators of confidence, destroyers and so on. It is really useful to listen for self-development.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lilly Norton
  • Lilly Norton
  • 09-28-19

Fantastic audiobook

By listening this book i learned about how to overcoming self doubt and shyness. It is absolutely fantastic audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Summer Watkins
  • Summer Watkins
  • 09-28-19

Great audiobook

This is a great audiobook for the self confidence. I can easily understand that and i love this it

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Eve Mitchell
  • Eve Mitchell
  • 09-28-19

Good for improving self confidence

This book is really good for improving self confidence. It will teach you the best way to your self confidence. So I like this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mohammed Sanderson
  • Mohammed Sanderson
  • 09-28-19

Great for improving self-esteem

This is my favourite listening book for how to improving self-esteem, gaining confidence and self development. I am recommend this book to you that increasing your self confidance.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Declan McCarthy
  • Declan McCarthy
  • 09-28-19

Awesome!

The concepts of self confidence is explained in this book that can easily understand. So this book is awesome.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Eve Mahmood
  • Eve Mahmood
  • 09-28-19

Wonderful for self-esteem

This book is wonderful for self-esteem and build up confidence to myself. So thanks to author for this book

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Freddie Wyatt
  • Freddie Wyatt
  • 09-28-19

Effective audiobook

Its a great book for overcoming self esteem and a great effective audiobook. So i love this audiobook

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Niamh James
  • Niamh James
  • 09-28-19

Contained lots of instructions

From this book you can learned so many instructions and tips to improving yourself and this is a marvelous book.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for George Bird
  • George Bird
  • 09-28-19

Awesome information

It has some really awesome information and techniques to gaining confidence. From this book you can quickly and easily learned it.