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Emotional Agility and Self-Healing (2 in1)
- This Book Includes: Hygge Habits and Reiki for Beginners
- Narrated by: Daniel Adam Day
- Length: 3 hrs and 5 mins
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Publisher's Summary
You want to boost your energy levels and feel amazing every day? You want to improve both your physical and emotional health without resorting to unhealthy habits? You want to learn secrets for happy, prosperous living and finally truly enjoy what life has to offer?
If you answer yes to these questions, you are in the right place. In this bundle, you are going to explore Danish secrets to happy living, also known as hygge habits, which introduce another amazing happy and glorious living concept that is applicable in every area of your life, including your environment. You will also explore the ancient Reiki practices for restoring your well-being and for healing yourself completely naturally. As you embark on this amazing Reiki and hygge habits journey, you get to restore your inner state of peace, happiness, and joy, which has been missing.
Inside you will discover:
- What hygge means
- What Danish contentment and art of hygge are
- How to invite hygge into your life
- The hygge basics you need to know
- What Reiki therapy is and how it works
- How Reiki can help you restore your inner peace and happiness
- What you can experience by practicing Reiki
- How to properly practice Reiki self-treatment
- Learn Reiki self-treatment protocol and hand placements
- What are major benefits of Reiki therapy
- And much, much more
Get this audiobook now. Learn how to restore your well-being, heal yourself, and finally restore your inner state of joy, happiness, and peace, wherever you are!
More from the same
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What listeners say about Emotional Agility and Self-Healing (2 in1)
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ronan Guinan
- 02-17-19
Best book on being human in the best possible way
I am ready to start the book over from the beginning. The author is a wonderful narrator of her own writing, which is crisp, direct, funny, poignant, compassionate, and practical. I wish I had read and understood these concepts and practices as a young adult. I might have avoided much unhappiness and many mistakes, and created better outcomes for myself and my family, friends, and coworkers. I can start putting these principles into practice right now.
21 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Andrew C. Patrick
- 02-17-19
I'm on my second read (listen)
I'm on my second read. Why? Because the content has become life-changing. I've read many self-help books, and now I know why they didn't work. They caused me to beat myself up. Instead Dr. David shares in Emotional Agility how to find your values and create "Self-Compassion". The Audible Edition is read by Susan herself and there is an emotion and emphasis that made me feel she was having a personal conversation with me. And I love her accent. Fasten your seat-belt!
18 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anne Ray
- 02-17-19
Amazing and much needed
An amazing and easy lo "read" book clear enough for someone not technical. Truthfull, honest and helpfull, perfect for anyone who wants to understand their feelings and be mindfull about their handling of life. I absolutely loved it, loved the narrator, the content and the whole book.
17 people found this helpful
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Juanita Vazquez
- 02-17-19
Excellent subject but listening is not everyone's
Subject matter is outstanding. Listeners may be discouraged by the authors accent and quirky voice modulation. I toughed it out but it took a few hours to get comfortable with presentation.
16 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Megan Lee
- 02-17-19
Beautiful! book that was very well written thanks
I really enjoyed this book and o hope I can pass this information on to my kids.
15 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Thomas Conway
- 02-17-19
Great book!!
This book helped me think about how I deal with life and people and gave me ways to think differently. Through it I also quit smoking.
14 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Henry Gallagher
- 02-18-19
A must-have resource for self awareness and growt
After hearing the author, Susan David, interviewed on a few podcasts, I was very excited to read this book. I was not disappointed. The tools and ideas illustrated in this book are extremely accessible, insightful and most importantly, ACTUALLY HELPFUL to everyday mental health and mindfulness.
13 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ellis Hart
- 02-17-19
if you have any emotions you have to read it!
A must read book! I read multiple good books about changing your life, career, having crucial conversations etc. They are full of great tips and rules, but all of them lack the core - fundamental princeples of how to live with your emotions. This book fills the gap - it covers emotions in a systematic, succinct and easy to understand manner, while keeping you a bit entertained and hooked.
13 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Natasha Patel
- 02-18-19
It's even better after the second listen!
This is a great book. I recommend listen twice. You can also take a free online assessment that I have found super helpful.
12 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Declan Ryan
- 02-18-19
Courage is Fear Walking
What a wonderful statement. And the book is chock full of such amazing reminders, training, stories and actionable instruction to further your leadership and develop those around you.
Practical wisdom of the ages brought new by current scenarios. At times I felt she had peeked into my brain and knew my thoughts just enough to say "it is okay, but here is another way to approach this".
11 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Kate Shah
- 02-18-19
Best One!
The technique explained in the book helps you to communicate with your subconscious mind. In my experiences, it was highly effective. I strongly recommend to listen:)
13 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Elizabeth Newton
- 02-18-19
Detailed
Easy to follow, clear guidance. I recommend it to all who are interested in hypnotherapy!
11 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Nicholas Barnett
- 02-19-19
Glad i bought this book!
Loved it, contains a lot of valuable information that seems very practical and easy to apply in anyone's life in order to improve.
9 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Jessica Burns
- 02-20-19
Outstanding book!!!
He explains how to use the suggested self-hypnosis that follow. This book is very effective and easy to follow.
5 people found this helpful
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-
Story5 out of 5 stars 691
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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5 out of 5 stars
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,115
-
Performance5 out of 5 stars 3,393
-
Story5 out of 5 stars 3,374
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,706
-
Performance5 out of 5 stars 5,606
-
Story4.5 out of 5 stars 5,556
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4,361
-
Performance5 out of 5 stars 3,706
-
Story5 out of 5 stars 3,682
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,440
-
Performance4.5 out of 5 stars 2,064
-
Story4.5 out of 5 stars 2,049
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
-
I really enjoyed this book and her insights
- By Mitzi on 03-24-22
By: Valerie Tejeda
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 346
-
Performance4.5 out of 5 stars 311
-
Story4.5 out of 5 stars 309
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 881
-
Performance4.5 out of 5 stars 698
-
Story5 out of 5 stars 691
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,115
-
Performance5 out of 5 stars 3,393
-
Story5 out of 5 stars 3,374
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,706
-
Performance5 out of 5 stars 5,606
-
Story4.5 out of 5 stars 5,556
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
3 out of 5 stars
-
Not a huge fan
- By Pamela H on 09-30-19
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4,361
-
Performance5 out of 5 stars 3,706
-
Story5 out of 5 stars 3,682
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,440
-
Performance4.5 out of 5 stars 2,064
-
Story4.5 out of 5 stars 2,049
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
-
5 out of 5 stars
-
I really enjoyed this book and her insights
- By Mitzi on 03-24-22
By: Valerie Tejeda
-
Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 4,411
-
Performance5 out of 5 stars 3,887
-
Story4.5 out of 5 stars 3,862
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Chinese Fables and Folk Stories
- Guided by Phillipa Soo
- By: Mary Hayes Davis, Chow-Leung
- Narrated by: Phillipa Soo
- Length: 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 17
-
Performance5 out of 5 stars 12
-
Story4.5 out of 5 stars 12
Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.
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5 out of 5 stars
-
Wonderful Relaxing Stories
- By Bonnie on 05-13-23
By: Mary Hayes Davis, and others
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,428
-
Performance4.5 out of 5 stars 1,204
-
Story4.5 out of 5 stars 1,200
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,061
-
Performance4.5 out of 5 stars 1,750
-
Story4.5 out of 5 stars 1,731
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
-
Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others