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El Secreto de la Barriga de Azucar
- Resta azucar, pierde peso y transforma tu vida
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
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El Secreto de la Barriga de Azucar
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This title uses virtual voice narration
Publisher's summary
Este libro revela el secreto simple para perder tu barriga de azúcar y no volverla a ver jamás. Las dietas de moda bajas en carbohidratos, los programas y equipos de ejercicios y las cirugías de pérdida de peso usualmente producen un efecto yoyo, con ganancias a corto plazo que no pueden mantenerse por un periodo de tiempo significativo. Es un círculo vicioso que te engaña con progreso, te da esperanzas y, al final, hace que te estrelles de vuelta con la realidad.
El Secreto de la Barriga de Azúcar es diferente. Es un sistema de pérdida de peso nuevo, altamente efectivo y fácilmente sostenible basado en las mejores prácticas de las más exitosas dietas bajas y altas en carbohidratos, que sustituyen las comidas y bebidas falsas y procesadas con aquellas reales y saludables. No necesitas contar calorías, reducir el tamaño de las porciones ni ejercitarte.
En este informativo y entretenido nuevo libro, El Secreto de la Barriga de Azúcar: Resta azúcar, pierde peso y transforma tu vida, Joe Bovino explica cómo descubrió el secreto de la pérdida de peso duradera y su mantenimiento, y cómo tú puedes usarlo para mejorar tu apariencia, salud y condición física a cualquier edad. También aprenderás a ganarles la partida a las compañías de alimentos y bebidas detectando y eliminando los productos que ensanchan tu cintura, y añadir aquellos que no lo hacen.
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