Einfach entspannen Audiobook By Thich Nhat Hanh cover art

Einfach entspannen

Basics der Achtsamkeit

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Einfach entspannen

By: Thich Nhat Hanh
Narrated by: Herbert Schäfer
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Entspannung ist überall möglich. Man muss gar nicht viel tun, denn ein paar bewusste Atemzüge reichen schon, um zu sich selbst zurückzukommen. Thich Nhat Hanhs inspirierende Anleitungen und Kurzmeditationen helfen Ihnen, zu einer tiefen Ruhe zu finden. Ein Hörbuch für ein entspanntes und glückliches Leben.©2015 / 2016 Unified Buddhist Church, Inc. / O. W. Barth Verlag. Übersetzung von Ursula Richard (P)2016 Argon Verlag GmbH, Berlin Meditation Spirituality
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