Effective Co-Parenting with a Narcissist

Practical Strategies to Parallel Parent; Reclaim Your Peace; Master Communication & Survive Emotionally for the Well-Being of You & Your Child

De: Marlowe Grey

Narrado por: Martin White

Reclaim peace and stability—even if co-parenting with a narcissist has felt impossible.

Are you tired of the endless manipulation, arguments, and emotional strain from co-parenting with a high-conflict ex? Do you feel trapped in chaos, worried about your child’s well-being, and longing for relief?

You’re not alone—and you don’t have to keep suffering. In Effective Coparenting with a Narcissist, you’ll discover proven tools to protect your peace, strengthen your parenting, and rise above the drama.

Here’s what you’ll learn:

• Essential boundary-setting techniques to avoid conflict and regain control.
• 3 proven communication strategies to defuse manipulation and stay composed.
• Child-centered tactics to safeguard your child’s emotional health and routine.
• The Grey Rock Method—how to stay emotionally safe and unreadable.
• Powerful self-care practices to protect your sanity during high-stress interactions.

Take back your power, protect your child, and restore your peace.

Your new chapter starts now—listen today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Mark Selman (P)2025 Mark Selman

Finally Felt Understood

Co-parenting with my ex has felt like walking on eggshells for years, and most advice out there never really hit the mark. This audiobook finally made me feel understood. The strategies are simple but powerful—I’ve already used the boundary-setting tips and noticed less drama in our interactions. What I valued most was how it centered the child’s needs while still reminding me to protect my own peace. It’s practical, compassionate, and gave me hope I didn’t think I’d find.

Co-Parenting Without Losing Yourself

This audiobook surprised me with how grounded and genuinely helpful it is. Effective Co-Parenting with a Narcissist doesn’t waste time sugarcoating what it’s like to share parenting with someone manipulative—it gives you the tools to protect both your peace and your child’s. I appreciated the chapter on the Grey Rock Method, which clearly explains how to stay calm and unreactive during tense interactions. The section on communication boundaries was also eye-opening—especially the advice on when to disengage instead of defend. Marlowe Grey goes beyond surface advice by including child-focused strategies that remind you what matters most: stability, structure, and emotional safety. The part about reclaiming your own identity after years of walking on eggshells was powerful and unexpectedly validating. Martin White’s narration has a steady, reassuring tone that makes even the toughest insights easier to take in. It’s not just a book about surviving co-parenting—it’s about learning how to rise above the manipulation and stay centered. Anyone navigating life after a toxic relationship will find something liberating here.

Wishing I had this when I needed it the most!

Reading this took me right back to the years of chaos with my stepdaughter’s mother. The constant manipulation and drama left me drained, and even now I still feel triggered when I think about it. What I appreciate is how this book gives clear tools for setting boundaries and shifting focus back to the child instead of the conflict. It doesn’t erase the past, but it does make me feel less powerless moving forward.

Stay Strong, Parent Smart

This audiobook is a lifeline for anyone navigating co-parenting with a high-conflict ex. The strategies for parallel parenting, clear communication, and boundary-setting are realistic and compassionate, without sugarcoating the challenges.

Get help and take control of your ex -

This book empowered me to take control of my life with my ex by setting boundaries to avoid conflict using tactics to ensure my child's emotional health. I really enjoyed the Grey Rock Method which helped me learn how to stay safe emotionally. Also the practice sessions where helpful to avoid mental breakdowns during stressful interactions.