Effective Co-Parenting with a Narcissist

Practical Strategies to Parallel Parent; Reclaim Your Peace; Master Communication & Survive Emotionally for the Well-Being of You & Your Child

De: Marlowe Grey

Narrado por: Martin White

Reclaim peace and stability—even if co-parenting with a narcissist has felt impossible.

Are you tired of the endless manipulation, arguments, and emotional strain from co-parenting with a high-conflict ex? Do you feel trapped in chaos, worried about your child’s well-being, and longing for relief?

You’re not alone—and you don’t have to keep suffering. In Effective Coparenting with a Narcissist, you’ll discover proven tools to protect your peace, strengthen your parenting, and rise above the drama.

Here’s what you’ll learn:

• Essential boundary-setting techniques to avoid conflict and regain control.
• 3 proven communication strategies to defuse manipulation and stay composed.
• Child-centered tactics to safeguard your child’s emotional health and routine.
• The Grey Rock Method—how to stay emotionally safe and unreadable.
• Powerful self-care practices to protect your sanity during high-stress interactions.

Take back your power, protect your child, and restore your peace.

Your new chapter starts now—listen today.

©2025 Mark Selman (P)2025 Mark Selman

Finally Felt Understood

Co-parenting with my ex has felt like walking on eggshells for years, and most advice out there never really hit the mark. This audiobook finally made me feel understood. The strategies are simple but powerful—I’ve already used the boundary-setting tips and noticed less drama in our interactions. What I valued most was how it centered the child’s needs while still reminding me to protect my own peace. It’s practical, compassionate, and gave me hope I didn’t think I’d find.

Wishing I had this when I needed it the most!

Reading this took me right back to the years of chaos with my stepdaughter’s mother. The constant manipulation and drama left me drained, and even now I still feel triggered when I think about it. What I appreciate is how this book gives clear tools for setting boundaries and shifting focus back to the child instead of the conflict. It doesn’t erase the past, but it does make me feel less powerless moving forward.

Stay Strong, Parent Smart

This audiobook is a lifeline for anyone navigating co-parenting with a high-conflict ex. The strategies for parallel parenting, clear communication, and boundary-setting are realistic and compassionate, without sugarcoating the challenges.

Get help and take control of your ex -

This book empowered me to take control of my life with my ex by setting boundaries to avoid conflict using tactics to ensure my child's emotional health. I really enjoyed the Grey Rock Method which helped me learn how to stay safe emotionally. Also the practice sessions where helpful to avoid mental breakdowns during stressful interactions.

Helpful for parents in tough situations

This book offers practical and realistic strategies to navigate the challenges of co-parenting with a narcissist. I really appreciated how it focuses on parallel parenting and communication tactics. Those would help reduce conflict, while always keeping front and center your child’s well-being. The advice feels compassionate. It teaches you how to set boundaries and reclaim peace without feeling guilty. It’s the book you want to keep close as a reminder in a difficult situation.

Making for a better family unit

My sister is married to what I think is is narcissist and she is up in arms on how to co parent with him. I found this wonderful new audiobook and we have listened to together. It has been so helpful for her. The information is clear and super easy to follow. The suggestions were just what she was looking for. I'm so thankful for this guide.

Finding peace in parenting

Co-parenting has been one of the hardest parts of my life, and I didn’t think I’d ever find something that actually helped me feel less overwhelmed. This guide gave me clear strategies I could put into action without adding more stress. The focus on protecting my own emotional well-being while keeping my child’s needs first really stood out. I tried one of the communication tips during a recent conflict, and it made things smoother than I expected. For the first time in a while, I feel like I have tools that make this journey more manageable.

Helpful

Effective Co-Parenting with a Narcissist had some solid advice, especially around setting limits and focusing on your child’s well-being. I found the communication tips useful, and it helped me feel a bit more grounded in a stressful situation.

Straigh-forward and Practical

This book is an invaluable resource for anyone struggling with the challenges of co-parenting alongside a narcissistic ex. It provides clear, practical strategies for setting boundaries, improving communication, and protecting your children’s emotional well-being.

I especially appreciated the real-life examples and simple techniques like the Grey Rock Method, which make the advice easy to apply right away. A must-read or audible listen for parents who want to reclaim their peace and stability while raising healthy, resilient kids.

A Lifeline for Co-Parents

Effective Co-Parenting with a Narcissist felt like someone finally put into words the struggles I’ve faced and gave me tools to handle them. Marlowe Grey doesn’t sugarcoat how hard it is, but the strategies for parallel parenting, setting boundaries, and protecting your peace were practical and encouraging. What meant the most was the focus on the child’s well-being—it reminded me that even in tough circumstances, I can create stability and calm. By the end, I felt stronger, more in control, and less alone.