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Eat to Live

By: Jenna Fuhrman Dr. Fuhrman
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  • Summary

  • Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
    2023
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Episodes
  • The Truth About Protein

    The Truth About Protein
    Apr 24 2024
    44 mins
  • Wellness to Wonderful with Dr. Lederman

    Wellness to Wonderful with Dr. Lederman
    Mar 27 2024
    Welcome back to another insightful episode of the Eat Live podcast. While it's a departure from our usual dynamic with my daughter Jenna, today's episode promises an equally enriching dialogue as I'm joined by a dear friend and esteemed colleague, Matthew Lederman MD. For those unfamiliar, Matt has been deeply entrenched in the realm of plant-based nutrition and lifestyle medicine for decades. However, what sets him apart is his innovative approach, which extends beyond dietary excellence to encompass a holistic view of wellness. Today, we delve into his latest endeavor, "Wellness to Wonderful," a groundbreaking book co-authored with his wife Alona Pulde MD. Members - skip the ads and watch our podcast episodes at DrFuhrman.com!
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    41 mins
  • Sleep & Meditation

    Sleep & Meditation
    Feb 28 2024
    44 mins
Hygiene & Healthy Living Personal Success Biological Sciences
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What listeners say about Eat to Live

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Profile Image for LVogel

Inner and outer ecology explored

In this podcast we hear about how the microbiome is connected to our health and the health of our planet. So much is being discovered about pro and prebiotics and here the Fuhrmans connect this to how our soil and connection to the earth contributes to our longevity and wellbeing. I deeply appreciate this podcast as I’m in the very beginning of starting a garden and it’s quite motivating.

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Profile Image for Laurie Abbott

Inspired me to take my heath into my own hands

I love the father daughter bonding and relationship they have together! He has the older wiser view point that comes with age amd w
experience and she has the new trendy topics and life style. It really melds

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